en-us Copyright 2006-2009 Flocasts Inc Sat, 7 Nov 2009 10:18:43 -0500 http://www.flotrack.org/assets/portal/simple30/images/logos/flotrack-logo.gif http://www.flotrack.org/videos/coverage/view/235884-bandera-100k-50k-25k-trail-run Flotrack http://www.flotrack.org/videos/coverage/view/235884-bandera-100k-50k-25k-trail-run Fri, 06 Nov 2009 16:15:01 -0500 http://www.flotrack.org/videos/coverage/view/235883-run-for-the-water Flotrack http://www.flotrack.org/videos/coverage/view/235883-run-for-the-water Fri, 06 Nov 2009 16:05:01 -0500 http://www.flotrack.org/videos/coverage/view/235882-hokahey-5k Flotrack http://www.flotrack.org/videos/coverage/view/235882-hokahey-5k Fri, 06 Nov 2009 15:55:01 -0500 http://www.flotrack.org/videos/coverage/view/235880-2009-ciac-state-open-cross-country-championship   Flotrack http://www.flotrack.org/videos/coverage/view/235880-2009-ciac-state-open-cross-country-championship Fri, 06 Nov 2009 04:25:01 -0500 http://www.flotrack.org/videos/coverage/view/235879-university-of-washington-2008-2009 Washington Athletics Site University of Washington Site   Coverages at UW:   Flotrack http://www.flotrack.org/videos/coverage/view/235879-university-of-washington-2008-2009 Thu, 05 Nov 2009 21:00:24 -0500 http://www.flotrack.org/videos/coverage/view/235875-veterans-5k Flotrack http://www.flotrack.org/videos/coverage/view/235875-veterans-5k Thu, 05 Nov 2009 15:25:01 -0500 http://www.flotrack.org/videos/coverage/view/235871-born-to-run-author-at-rogue Flotrack http://www.flotrack.org/videos/coverage/view/235871-born-to-run-author-at-rogue Thu, 05 Nov 2009 11:15:01 -0500 http://www.flotrack.org/videos/coverage/view/235864-pac-10-xc-championship   Flotrack http://www.flotrack.org/videos/coverage/view/235864-pac-10-xc-championship Mon, 02 Nov 2009 23:29:42 -0500 http://www.flotrack.org/videos/coverage/view/235851-shsu-chocolate-milk-mile   Flotrack http://www.flotrack.org/videos/coverage/view/235851-shsu-chocolate-milk-mile Fri, 30 Oct 2009 21:28:06 -0500 http://www.flotrack.org/videos/coverage/view/235842-flotrack-3rd-anniversary  Buy 3rd Anniversary Flo T-shirts this Sunday For 24 Hours Flotrack http://www.flotrack.org/videos/coverage/view/235842-flotrack-3rd-anniversary Thu, 29 Oct 2009 15:52:08 -0500 http://www.flotrack.org/videos/coverage/view/235840-ccc-freshman-meet Flotrack http://www.flotrack.org/videos/coverage/view/235840-ccc-freshman-meet Thu, 29 Oct 2009 05:10:02 -0500 http://www.flotrack.org/videos/coverage/view/235835-ciac-divisional-cross-country-championships   2009 Results 2008 Results     Flotrack http://www.flotrack.org/videos/coverage/view/235835-ciac-divisional-cross-country-championships Tue, 27 Oct 2009 12:20:02 -0500 http://www.flotrack.org/videos/coverage/view/235833-the-2009-ncaa-d1-cross-country-championships 2009 NCAA Championship Info 2009 Pre Nationals Results Flotrack http://www.flotrack.org/videos/coverage/view/235833-the-2009-ncaa-d1-cross-country-championships Tue, 27 Oct 2009 11:08:24 -0500 http://www.flotrack.org/videos/coverage/view/235817-2009-baa-mayors-cup Meet Site Race Info 2008 Results   Flotrack http://www.flotrack.org/videos/coverage/view/235817-2009-baa-mayors-cup Mon, 26 Oct 2009 15:01:17 -0500 http://www.flotrack.org/videos/coverage/view/235815-sports-basement-elite-mile Meet Website Flotrack http://www.flotrack.org/videos/coverage/view/235815-sports-basement-elite-mile Sun, 25 Oct 2009 22:25:12 -0500 http://www.flotrack.org/videos/coverage/view/235800-rogue-trail-series-the-maze Flotrack http://www.flotrack.org/videos/coverage/view/235800-rogue-trail-series-the-maze Fri, 23 Oct 2009 11:25:02 -0500 http://www.flotrack.org/videos/coverage/view/235793-testimonials Flotrack http://www.flotrack.org/videos/coverage/view/235793-testimonials Wed, 21 Oct 2009 12:30:02 -0500 http://www.flotrack.org/videos/coverage/view/235787-the-summit-league-xc-championships   Flotrack http://www.flotrack.org/videos/coverage/view/235787-the-summit-league-xc-championships Mon, 19 Oct 2009 18:20:15 -0500 http://www.flotrack.org/videos/coverage/view/235786-the-pushup-challenge Results: Ryan Fenton, Flotrack - 5:31 Layne Anderson, Iowa - 2:44 Ricardo Santos, Iona - 3:59 Flotrack http://www.flotrack.org/videos/coverage/view/235786-the-pushup-challenge Mon, 19 Oct 2009 17:32:24 -0500 http://www.flotrack.org/videos/coverage/view/235785-2009-central-connecticut-conference-cross-country-championships Flotrack http://www.flotrack.org/videos/coverage/view/235785-2009-central-connecticut-conference-cross-country-championships Mon, 19 Oct 2009 17:05:01 -0500 http://www.flotrack.org/videos/coverage/view/235768-south-windsor-home-meet Flotrack http://www.flotrack.org/videos/coverage/view/235768-south-windsor-home-meet Fri, 16 Oct 2009 15:05:01 -0500 http://www.flotrack.org/videos/coverage/view/235740-2009-ing-new-york-city-marathon 2009 NYC Marathon Website 2008 Flotrack NYC marathon 2007 Oly Trials/NYC Marathon Prize Money Race Day Weather NYC Marathon Daily Blog TV/Internet Schedule Athlete Alert Tracking Pro Women's Field Pro Men's Field 2009 RESULTS: Top Finishers MEN | WOMEN US Finishers  MEN | WOMEN Flotrack http://www.flotrack.org/videos/coverage/view/235740-2009-ing-new-york-city-marathon Mon, 12 Oct 2009 17:36:01 -0500 http://www.flotrack.org/videos/coverage/view/235735-cbbn-league-xc-meet-southridge   Flotrack http://www.flotrack.org/videos/coverage/view/235735-cbbn-league-xc-meet-southridge Sun, 11 Oct 2009 22:34:52 -0500 http://www.flotrack.org/videos/coverage/view/235734-cbbn-league-xc-meet-southridge   Flotrack http://www.flotrack.org/videos/coverage/view/235734-cbbn-league-xc-meet-southridge Sun, 11 Oct 2009 22:34:51 -0500 http://www.flotrack.org/videos/coverage/view/235727-2009-new-england-cross-country-championship Flotrack http://www.flotrack.org/videos/coverage/view/235727-2009-new-england-cross-country-championship Sat, 10 Oct 2009 19:20:01 -0500 http://www.flotrack.org/videos/coverage/view/235724-4a3a-eastern-washington-regional-cross-country-championships There will be post website is www.jcrawford.net ,  www.sunfairrun.com,  www.athletic.net & regionalsports.sports.officelive.com/regionalxc.aspx   Flotrack http://www.flotrack.org/videos/coverage/view/235724-4a3a-eastern-washington-regional-cross-country-championships Fri, 09 Oct 2009 16:08:08 -0500 http://www.flotrack.org/videos/coverage/view/235723-cbbn-4a-district-cross-country-championships Past Year Boys District Champions -2008 Eisenhower -2007 Eisenhower -2006 Eisenhower -2005 Kamiakin    Past Year Girls District Champions -2008 Richland -2007 Richland -2006 Richland -2005 Kamiakin Flotrack http://www.flotrack.org/videos/coverage/view/235723-cbbn-4a-district-cross-country-championships Fri, 09 Oct 2009 15:52:05 -0500 http://www.flotrack.org/videos/coverage/view/235720-potosi-invitational   Flotrack http://www.flotrack.org/videos/coverage/view/235720-potosi-invitational Thu, 08 Oct 2009 20:41:10 -0500 http://www.flotrack.org/videos/coverage/view/235713-2009-reebok-mt-sac-xc-invitational Meet Website Race Schedule Meet Records FLO Coverage 2008 | 2007 Past Results: 2008 | 2007 Flotrack http://www.flotrack.org/videos/coverage/view/235713-2009-reebok-mt-sac-xc-invitational Wed, 07 Oct 2009 01:48:25 -0500 http://www.flotrack.org/videos/coverage/view/235712-glastonbury-home-meet Flotrack http://www.flotrack.org/videos/coverage/view/235712-glastonbury-home-meet Tue, 06 Oct 2009 19:30:01 -0500