en-us Copyright 2006-2009 Flocasts Inc Sat, 7 Nov 2009 10:21:00 -0500 http://www.flotrack.org/assets/portal/simple30/images/logos/flotrack-logo.gif http://www.flotrack.org/videos/speaker/5585-evan-watchempino Last week at the ACC Cross Country Championships Evan Watchempino and Adam Cunningham became the first All- ACC cross performers at UNC in the past 7 years when the finished 11th and 12th respectively. At the same meet a year ago they were 34th and 35th. They also led their Tarheel squad to a 6th place team finish, which is the highest placing since before 2002. With the season winding down, Evan and Adam will be aiming their efforts towards the Regional Championships in Louisville, KY next weekend where they will be running for two at-large individual berths to the NCAA Championships in Terre Haute. Flotrack http://www.flotrack.org/videos/speaker/5585-evan-watchempino Sat, 07 Nov 2009 04:05:00 -0500 http://www.flotrack.org/videos/speaker/1741-peter-watson This fall Peter Watson started his first season as Head Men's and Women's Cross Country coach at the University of North Carolina-Chapel Hill. Pete came from Auburn, where in only four years, he led the team to a 5th place finish at the NCAA Championships. Get to know Pete's background and what the move to Chapel Hill has been like. Flotrack http://www.flotrack.org/videos/speaker/1741-peter-watson Fri, 06 Nov 2009 03:41:00 -0500 http://www.flotrack.org/videos/speaker/3983-parker-stinson One of the top recruits out of Texas, Parker Stinson, has made his decision and will be heading out to Eugene next fall. Parker talks about his recruiting experience, the stress and relief of making a choice along with some advice for other high school recruits. His choice was made after narrowing it down to Texas and Oregon. Congrats to Parker and good luck to the rest of the recruits out there making their choices! Flotrack http://www.flotrack.org/videos/speaker/3983-parker-stinson Thu, 05 Nov 2009 13:12:00 -0500 http://www.flotrack.org/videos/speaker/38-jack-daniels Jack Daniels talks about the media during the days of Jim Ryun and how it now may not be putting effort into making track athletes into stars. Flotrack http://www.flotrack.org/videos/speaker/38-jack-daniels Thu, 05 Nov 2009 04:00:00 -0500 http://www.flotrack.org/videos/speaker/898-ryan-fenton Ryan joined Flotrack about 15 months after the start of it all. He was working a 9 to 5 desk job in Boston when he found the site. He took a chance, made a move, and here he is today. Hear the story of how the new head of Flotrack came to Austin and how you may have the same opportunity. Yes, the search is one and we're looking for some help. If you think you know someone that could be a great addition to the Flotrack Team, let us know at info@flotrack.org Flotrack http://www.flotrack.org/videos/speaker/898-ryan-fenton Wed, 04 Nov 2009 17:35:00 -0500 http://www.flotrack.org/videos/speaker/898-ryan-fenton This is the third installment of the 2009 Kolas Calculator for the NCAA D1 Women's XC Season. The Kolas Calculator is your tool to find out what teams will qualify for the NCAA Championships on November 24th in Terre Haute. Last year, the Kolas Calculator was 100% accurate in its predictions for the men's and women's national championship. Check out the men's predictions HERE. See the Full Women's Top 50 Kolas List. Kolas Schedule: 1) Tues, Oct 6th 2) Tues, Oct 20th 3) Tues, Nov 3rd 4) Sat, Nov 14th (LIVE) Flotrack http://www.flotrack.org/videos/speaker/898-ryan-fenton Wed, 04 Nov 2009 04:31:00 -0500 http://www.flotrack.org/videos/speaker/898-ryan-fenton This is the third installment of the 2009 Kolas Calculator for the NCAA D1 Men's XC Season. The Kolas Calculator is your tool to find out what teams will qualify for the NCAA Championships on November 24th in Terre Haute. Last year, the Kolas Calculator was 100% accurate in its predictions for the men's and women's national championship. Check out the women's predictions HERE. See the Full Men's Top 50 Kolas List. Kolas Schedule: 1) Tues, Oct 6th 2) Tues, Oct 20th 3) Tues, Nov 3rd 4) Sat, Nov 14th (LIVE) Flotrack http://www.flotrack.org/videos/speaker/898-ryan-fenton Wed, 04 Nov 2009 04:30:00 -0500 http://www.flotrack.org/videos/speaker/118-mark-flotrack Finally back from the NYC Marathon this past weekend, we got to talk with Mark Floreani...the original Flotrackr. Flotrack http://www.flotrack.org/videos/speaker/118-mark-flotrack Tue, 03 Nov 2009 19:03:00 -0500 http://www.flotrack.org/videos/speaker/131-meb-keflezighi Meb Keflezighi presents the "Top Ten Thoughts That Go Through Your Mind When Running The New York City Marathon." Flotrack http://www.flotrack.org/videos/speaker/131-meb-keflezighi Tue, 03 Nov 2009 12:25:00 -0500 http://www.flotrack.org/videos/speaker/9-lopez-lomong We were able to meet up with Lopez Lomong as he traveled to Austin to meet with his coach, John Hayes. Lopez is coming off a great 2009 campaign where he set a big PR of 3:32 for 1500 meters and finished 8th at the World Championships. Flotrack http://www.flotrack.org/videos/speaker/9-lopez-lomong Tue, 03 Nov 2009 09:15:00 -0500 http://www.flotrack.org/videos/speaker/9-lopez-lomong Lopez Lomong will be heading to Africa this week and a may focus of his is heading to his village in Sudan to build a church. This is the church that Lopez was taken from when he was a boy, the church where the village gathers for services and town meetings.....and the church that is currently on a tree. Thats right, the "church" the village currently has is simply a tree the villagers gather under. Lopez is heading up this operation with Sudan Sunrise, an organization out of Kansas. If you'd like to help the cause and donate to the Village's church you can go to http://sudansunrise.org/programslopezlomong.htm. Flotrack http://www.flotrack.org/videos/speaker/9-lopez-lomong Tue, 03 Nov 2009 09:09:00 -0500 http://www.flotrack.org/videos/speaker/1549-larry-wieczorek There are not many programs in the country that have a combined system between men and women's track & field and cross country while still having the support of two head coaches. Layne Anderson and Larry Wieczorek have incorporate this into their program at the University of Iowa and have felt the benefits as they have a common goal and a main focus at the same time. Flotrack http://www.flotrack.org/videos/speaker/1549-larry-wieczorek Mon, 02 Nov 2009 12:00:00 -0500 http://www.flotrack.org/videos/speaker/5549-martin-floreani As we continue are 3rd Anniversary Series, Flocasts Co-Founder Martin Floreani talks about the perseverance he had throughout the initial stages of starting Flocasts. A lot of rejection and lonely nights made Martin question things but in the end he stayed positive and remained 100% confidence in what we were trying to accomplish. Great to hear and could be applied to many different aspects in your lives. You have until noon on Monday, November 2nd to buy your 3rd Anniversary Flotrack Shirt. Flotrack http://www.flotrack.org/videos/speaker/5549-martin-floreani Sun, 01 Nov 2009 23:19:00 -0500 http://www.flotrack.org/videos/speaker/898-ryan-fenton A couple suggestions to try if you're having trouble ordering your Flotrack 3rd Anniversary Shirt. - Shut down your browser and re-open - Shut down your browser and try a new one (instead of IE or Safari, try Firefox or the other way around...just a different one) - Make sure your shopping cart is empty when trying a new order - Reset Cache Because some people are having trouble, the window to buy are shirt will stay open until tomorrow Monday, November 2nd at 12:00pm (noon). Flotrack http://www.flotrack.org/videos/speaker/898-ryan-fenton Sun, 01 Nov 2009 16:27:00 -0500 http://www.flotrack.org/videos/speaker/131-meb-keflezighi ING New York City Marathon Champion Meb Keflezighi on His Race and the Rise of American Distance Running Flotrack http://www.flotrack.org/videos/speaker/131-meb-keflezighi Sun, 01 Nov 2009 15:36:00 -0500 http://www.flotrack.org/videos/speaker/542-paula-radcliffe Paula Radcliffe, the Marathon World Record Holder, talks after a disappointing 4th place at the 2009 ING NYC Marathon. Flotrack http://www.flotrack.org/videos/speaker/542-paula-radcliffe Sun, 01 Nov 2009 15:35:00 -0500 http://www.flotrack.org/videos/speaker/78-ryan-hall Ryan Hall speaks after his fourth place finish at the ING New York City Marathon. Ryan was disappointed because he felt he let an opportunity slip through his fingers. Flotrack http://www.flotrack.org/videos/speaker/78-ryan-hall Sun, 01 Nov 2009 15:34:00 -0500 http://www.flotrack.org/videos/speaker/4836-robert-cheruiyot Flotrack http://www.flotrack.org/videos/speaker/4836-robert-cheruiyot Sun, 01 Nov 2009 15:33:00 -0500 http://www.flotrack.org/videos/speaker/5559-steve-jones Steve Jones, Jorge Torres' coach, talks after Jorge's race at the 2009 ING NYC Marathon. Flotrack http://www.flotrack.org/videos/speaker/5559-steve-jones Sun, 01 Nov 2009 15:32:00 -0500 http://www.flotrack.org/videos/speaker/131-meb-keflezighi 2009 ING NYC Champion Meb Keflezighi, turns Into the home stretch with a big lead at the ING New York City Marathon Flotrack http://www.flotrack.org/videos/speaker/131-meb-keflezighi Sun, 01 Nov 2009 15:30:00 -0500 http://www.flotrack.org/videos/speaker/131-meb-keflezighi 2009 ING New York City Marathon Champion Meb Keflezighi Recaps His Race Flotrack http://www.flotrack.org/videos/speaker/131-meb-keflezighi Sun, 01 Nov 2009 15:30:00 -0500 http://www.flotrack.org/videos/speaker/5556-derartu-tulu Tulu Makes Her Move at the 2009 New York City Marathon. Derartu Tulu pulls ahead of Ludmila Petrova right here and goes on to become the 2009 ING NYC Marathon Champion. Christelle Daunay in 3rd and Paula Radcliffe 4th. Flotrack http://www.flotrack.org/videos/speaker/5556-derartu-tulu Sun, 01 Nov 2009 15:29:00 -0500 http://www.flotrack.org/videos/speaker/5556-derartu-tulu Flotrack http://www.flotrack.org/videos/speaker/5556-derartu-tulu Sun, 01 Nov 2009 15:12:00 -0500 http://www.flotrack.org/videos/speaker/5556-derartu-tulu 2009 ING NYC Marathon Champion Derartu Tulu Flotrack http://www.flotrack.org/videos/speaker/5556-derartu-tulu Sun, 01 Nov 2009 15:12:00 -0500 http://www.flotrack.org/videos/speaker/5556-derartu-tulu Post-Race Press Conference with the top 3 finishers of the 2009 INC NYC Marathon, Derartu Tulu, Ludmila Petrova, and Christelle Daunay Flotrack http://www.flotrack.org/videos/speaker/5556-derartu-tulu Sun, 01 Nov 2009 15:12:00 -0500 http://www.flotrack.org/videos/speaker/78-ryan-hall Flotrack http://www.flotrack.org/videos/speaker/78-ryan-hall Sun, 01 Nov 2009 15:11:00 -0500 http://www.flotrack.org/videos/speaker/5556-derartu-tulu The top 3 women finishers of the 2009 ING NYC Marathon, Tulu, Petrova, Daunay, recap today's race Flotrack http://www.flotrack.org/videos/speaker/5556-derartu-tulu Sun, 01 Nov 2009 15:11:00 -0500 http://www.flotrack.org/videos/speaker/78-ryan-hall Flotrack http://www.flotrack.org/videos/speaker/78-ryan-hall Sun, 01 Nov 2009 15:10:00 -0500 http://www.flotrack.org/videos/speaker/78-ryan-hall Flotrack http://www.flotrack.org/videos/speaker/78-ryan-hall Sun, 01 Nov 2009 15:10:00 -0500 http://www.flotrack.org/videos/speaker/542-paula-radcliffe Paula Radcliffe talks about her injury after the 2009 ING New York City Marathon. Flotrack http://www.flotrack.org/videos/speaker/542-paula-radcliffe Sun, 01 Nov 2009 15:10:00 -0500