Danny Mackey

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Danny Mackey
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Workout Wednesday: Cas Loxsom and Nick Symmonds Sprint Workout

on August 11, 2015

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We bring you Part 2 of our Season 9 Finale, this time with Cas Loxsom and Mark Wieczorek joining Nick Symmonds in Seattle. With the World Championship fast approaching, the boys prepare with a hard sprint workout.

150m: 16.2
6 min rest
150m: 15.3
7 min rest
200m: 22.3
8 min rest
200m: 20.9

Danny came from Chicago, went to Eastern Illinois University then to Colorado State University for grad school. He has been injured or sick...A LOT, too much actually, but he loves running/racing and wants to find that limit....the Trials were not enough. Currently he lives in Seattle, WA while working in a sports research lab and training on the best trails with really big green trees.

  • Brooks

  • Brooks Beasts

  • Colorado State University

  • Marathon 2:21

  • Qualified and ran at the 2007 US Olympic Marathon Trials.

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