Alexa Efraimson


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Alexa Efraimson
48 Followers
Yes! Send Me What's New On Flotrack

Alexa Efraimson's Speed Session on the Track
10,799 views

on April 16, 2014
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Workout
4x300m (100m jog between each)
45.5, 47,7, 47.9, 48.3

400m jog
4x300m (100m jog between each)
47.5, 48.5, 49.3, 47.1

4x150m (100m jog between)
21.8, 21.9, 21.3, 21.4

  • Camas High School

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