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Kara Goucher » Kara Goucher Workout

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Uploaded by Flo Track | January 13, 2007

Kara Goucher in one of her hardest workouts of the last fall season

Speakers: Kara Goucher

Categories: Workout

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15 comments

Nick 3 years ago

yeah the track is flat...i ran on it...

b.crew 4 years ago

Andy Harris,
I believe that the track is flat.
it's at nike headquarters

andy harris 4 years ago

is that track flat? or does the camera angle just give it the view of looking like its warped downhill at the further straightaway?

Connor Schneider 4 years ago

One of the best videos on flotrack!
Kara is awesome!

runrun_x 4 years ago

yeah this is great

Brian_x 4 years ago

Mark. more videos like this would be great.

b.crew 4 years ago

kara you're the best!

and crazyyy fast!

and the track looks great to run in, with the trees! its soo cool :)

Nikki McDuffee 5 years ago

kara = hero.

Biff Minion 5 years ago

all workouts this short distance i leave to 15 mph tredmils.

adam g 5 years ago

i am one lucky man

lead cynic 5 years ago

Kara, Please comment on how pharmaceuticals helped your "amazing" improvement from mediocrity to world beater.

Rebecca duRivage-Jacobs 5 years ago

ughghghhghg. that track looks AMAZING.

Sunrunner 5 years ago

Did you catch Alberto's comment during the warm-up,"Bronze medalist,we'll see!"

Trackman 5 years ago

Kara Goucher just ran 3rd in the 10,000 meters at the world championships in Osaka!!! Hard work pays off!!!

Trevor 5 years ago

Kara, you're amazing...and smokin' hot ;)