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Galen Rupp post-3:50 mile tempo workout
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No rest for the weary. Galen went straight off the track and on to a treadmill. Flotrack followed Alberto, Dorian and Rupp for what has become a staple in the Projects training regimen.
4 Mile Treadmill Tempo --> 4:50-4:30 Cutdown
Watch full video of Galen's 3:50 mile run at BU
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