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Workout Wednesday: Robby Andrews 20x200
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Four weeks before heading to Boston to race the 2015 USA Indoor Championships, Robby Andrews got some indoor track work in after the Armory Track Invitational. This is the first time Robby hit the track in a while, and he gives us insight into his training, his coach switch to Jason Vigilante, and his mindset moving into the 2015 season
Pace/set: 32, 30, 28, 26
30 sec. recovery between reps
2 min recovery between sets
...also stay tuned until the end, let's see what Robby has to say about his new hairstyle.