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Mark Wieczorek
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Workout Wednesday: 3x400 with Loxsom & Wieczorek

on March 4, 2015
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2 weeks out from USATF Indoor Championships where Cas Loxsom and Mark Wieczorek went 1-2 in the 600m including an American Record for Cas. The Brooks teammates hit the track for a 3x400 workout at 800m pace.

3x400 (6 minutes rest)
1st 400 52.90
2nd 400 49.60
3rd 400 49.90 (300 37.4 for Cas)

Grab your spikes here now!

  • Brooks

  • Brooks Beasts

  • Mid America Nazarene University

  • Ponca City, OK, United States

  • Danny Mackey

  • 2-time US Outdoor Finalist (11, 12) Ranked US #5 by T&F News (11) Ranked US #7 by T&F News (12) 4-time US Indoor Finalist (09, 10, 11, 12) Pan-American Games Finalist (11) 2-time Olympic Trials Qualifier (08, 12) NAIA 800m Indoor National Champion (06) 5-time NAIA All-American

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