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Foot Locker South Regional Cross Country Championships 2011

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Craig Nowak Videos

M 5K H03 (Paul Katam w/ a huge last 400m) 17:09

M 5K H03 (Paul Katam w/ a huge last 400m)

April 29

Banana Hammocks,Bitz o Ritz, and Cub Fan philosophies 04:29

Banana Hammocks,Bitz o Ritz, and Cub Fan philosophies

October 4

2012 adidas Grand Prix- Dream 100/Dream Mile Highlights 03:26

2012 adidas Grand Prix- Dream 100/Dream Mile Highlights

June 14

2012 adidas Boys Dream Mile 04:51

2012 adidas Boys Dream Mile

June 9

Kick of the Week May 11-12 2012 01:26

Kick of the Week May 11-12 2012

May 16

Tapeworm Infestation, Merbalicious, Oxy Outbursts - Run Junkie 128 07:48

Tapeworm Infestation, Merbalicious, Oxy Outbursts - Run Junkie 128

May 16

B 1600 (5A, Nowak domination with 55 last 400 at UIL Texas 2012) 05:27

B 1600 (5A, Nowak domination with 55 last 400 at UIL Texas 2012)

May 13

Craig Nowak 1st 5A 1600 2012 UIL Texas State Meet 01:12

Craig Nowak 1st 5A 1600 2012 UIL Texas State Meet

May 13

B 3200 (5A, Nowak big negative split) 10:26

B 3200 (5A, Nowak big negative split)

May 12

B 3200 H01 (Invite- Zeinasellassie 8:47 & 16 sub-9:00, 2012 Arcadia Invitational) 10:16

B 3200 H01 (Invite- Zeinasellassie 8:47 & 16 sub-9:00, 2012 Arcadia Invitational)

April 8

M mile F01 (Golden Mile Elite & Flotrack BIG TEX HS Mile - *TX Record) 05:58

M mile F01 (Golden Mile Elite & Flotrack BIG TEX HS Mile - *TX Record)

March 25

B mile F01 (US#2 surprise Dickson & Burcham, Brooks PR 2012 06:34

B mile F01 (US#2 surprise Dickson & Burcham, Brooks PR 2012

February 27

Jacob Burcham and Craig Nowak both pleased with mile races at Brooks PR Invitational 2012 01:42

Jacob Burcham and Craig Nowak both pleased with mile races at Brooks PR Invitational 2012

February 26

Craig Nowak Jake Leingang Trevor Giley Daniel Vertiz Ping Pong Pain 2012 Brooks PR Invitational 04:22

Craig Nowak Jake Leingang Trevor Giley Daniel Vertiz Ping Pong Pain 2012 Brooks PR Invitational

February 25

Brooks PR Invite 2012 Headliners! 01:55

Brooks PR Invite 2012 Headliners!

February 16

Craig Nowak 3rd 2011 NXN Nike Cross Nationals 01:39

Craig Nowak 3rd 2011 NXN Nike Cross Nationals

December 3

Run Junkie 111 - Turkey Tips, NCAA Tidbits and Andrew Wheating Flotrack audition 08:48

Run Junkie 111 - Turkey Tips, NCAA Tidbits and Andrew Wheating Flotrack audition

November 30

Foot Locker South Boys Championship Race 2011 05:11

Foot Locker South Boys Championship Race 2011

November 26

FL South Boys Champion Craig Nowak 2011 00:59

FL South Boys Champion Craig Nowak 2011

November 26

Run Junkie 105 - Hall fired up, Wisco madness, Janet who and Edward Manlius 08:34

Run Junkie 105 - Hall fired up, Wisco madness, Janet who and Edward Manlius

October 12

Kick of the Week - May 18th 00:57

Kick of the Week - May 18th

May 31

Craig Nowak Cypress Woods 5A 1600 champ 2011 Texas UIL Finals 04:21

Craig Nowak Cypress Woods 5A 1600 champ 2011 Texas UIL Finals

May 14

B 1600 (5a) (5A) 06:33

B 1600 (5a) (5A)

May 14

Craig Nowak after 3rd place in Great Edinburgh XC 2013 01:32

Craig Nowak after 3rd place in Great Edinburgh XC 2013

June 20

Design at the Del before Foot Locker CC Champs 2011 01:52

Design at the Del before Foot Locker CC Champs 2011

June 20

2011 Foot Locker CC Regional Recap 08:17

2011 Foot Locker CC Regional Recap

June 20

Craig Nowak » FL South Boys Champion Craig Nowak 2011

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FL South Boys Champion Craig Nowak 2011
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by Chris Schroll on November 26, 2011
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The High School National Season is upon us and Footlocker regionals were this weekend. We have seen Craig tearing up the Texas running scene especially since his class 5A 1600m championship this spring.

Tags: Craig Nowak, Interview

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