Teams / Rughdimentary Running
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Team created September 26, 2007Canton, Michigan, USA club Team
Rughdimentary Running is a project that we're starting to help some friends get motivated enough to regularly run and prepare a structured program for those who are already training for an upcoming race. We can help provide the fundamentals for basic to intermediate training. If you're looking to set a personal record, finish that upcoming race, or just get something structured to keep you running, you'll find it here.
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