Teams / Tremper Cross Country and Track

Name	Event	Time	Finish	Date
Brian Jensen	10 km (outdoor)	36:20.00	9	November 26, 2009
Freddy Garcia	5 km (xc)	17:40.00	7	November 14, 2009
Kevin Randle	8 km (xc)	26:08.00	2	November 7, 2009
Freddy Garcia	3200 m (outdoor)	10:32.12	2	November 4, 2009
Kevin Randle	8 km (xc)	28:16.00	9	October 24, 2009
Brian Jensen	8000 m (outdoor)	28:42.00	22	October 23, 2009
Brian Jensen	8000 m (xc)	30:26.00		October 17, 2009
Brian Jensen	8000 m (xc)	29:10.00	34	October 10, 2009
Kevin Randle	8 km (xc)	26:59.00	4	October 10, 2009
Kevin Randle	8 km (xc)	27:35.00		October 3, 2009

Team Files

Latest Team Files

Kelsey/Stoebe off season training plan
Here is your training plan. Ask me if you have any questions.

added November 12 at 2:43pm
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Foot Locker XC training plan
For those running Foot Locker, here is your training plan. Enjoy!

added November 10 at 12:43pm
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added September 29 at 12:28pm
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added September 21 at 10:20am
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Team Comment Box

Displaying 6 of 26 Posts

	Michael Rizzo September 23 at 9:22pm Good job Tremper! Looking at your times and they are very good! Can't wait to run with some of you again and race some of you at county, Conference, and Sectionals! Good luck in the rest of your season!
	Freddy Garcia July 10 at 3:10pm Zach Hansen Runner of the Year video is up! http://www.flotrack.org/videos/play/192787
	Freddy Garcia July 1 at 9:00pm I put up some new videos from USA's that you should all watch, particularly the men's 5K that can be found here. http://www.flotrack.org/videos/coverage/view_video/235247/189878
	Mike Kammer June 17 at 11:03am hey freddy just wondering are you able to see my running logs??
	Mike Kammer June 16 at 11:15am Freddy i need you to approve me on the team so i can add my miles in
	Emil/Coach Newhouse June 14 at 10:13pm Summer Training officially starts tomorow morning at 9:00 am under the tree at Tremper (That will be are meeting time this week before switching to 4:30 pm next week.). Hope to see as many of you as possible. A demain, Coach Newhouse

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