• name
    John Darmody
  • member since
    November 7, 2007
  • last seen
    2 months ago
  • hometown
  • location
    EVERETT, Washington
  • website
  • occupation
My Mileage
4533 miles
week month year
0 miles
0 miles
9 miles
PREventTime/ DistFinishDateMeet NameLocationMedia 
1-5 of 159 result(s)
 8 km26:30/8 km607/28/2012Seattle Torchlight RunSeattle, WA, US Update Delete
 1 miles04:11/1 miles707/06/2012Main Street MilePeoria, IL, US Update Delete
 5000 m14:58.90/5000 m111/05/2011Time TrialDavenport, IA, US Update Delete
 5 km16:06/5 km109/05/2011Run With CarlBettendorf, IA, US Update Delete
 5000 m15:52/5000 m107/04/2011Everett Yankee Doodle DashEverett, WA, US Update Delete
0Videos (All Videos)
72Comments
3
@fastbreakchatt rolling into intervals is pretty standard; also does the extra .05 on the watch matter it's not like they're running the intervals short. do you even workout?
3
I've run so many high school meets at that track lol
2
 How could you not feel the difference between 500m and 800m? A 5k is more understandable losing count of laps, but on a 300m track you only cross the finish line 3 times. geez haha
10
I posted the first paragraph of this comment on FB and they deleted it haha, must be scared of the truth.
10
No!! Flotrack turned into a bunch of sellouts who literally have gone against the entire original purpose of the site, i.e. to make track accessible to everyone for free. I remember the good old days,...
2
BOO
4
video Men's 5k (Sambu 13:27) - 2012 Silicon Valley Turkey Trot - 2012 Silicon Valley Turkey Trot
Not if he didn't accept any prize money
21
@trayrunz If you are implying that a world class athlete would purposefully not win the Gold medal and settle for the Silver in a race he knew he can win for the benefit of another runner I believe yo...
21
Do Lomong, Lagat, and Farah count as Africans by your standards in this case or are you just talking about people representing East African nations, because if thats the case you have forgotten to men...
38
video Best Steeplechase FAIL - 2012 Outdoor Track and Field Season
wow, she literally forgot to jump
3
video M 4x1600 F01 (UD:CD) - 2011 Drake Relays
Shoot, I thought I was in the DMR... Only raced 1200m
379
video Meyo Mile RunningWarehouse Prediction Contest - 2011 Notre Dame Meyo Invitational
3:56.72 Nike Mamba Orange 11
0
It is a very interesting dynamic and I think races like the mile exemplify it the most. In my own experience I have been in both honest and tactical races. My fastest times come from the honest ones w...
50
what kind of shoe you wear doesn't make a big difference on race performance, it comes down to what you are comfortable wearing... ~saucony sucks~ so because everyone at footlocker wears nike it makes...
50
Saucony Shay XC is the best xc spike. First of all wearing a track spike for xc is dumb, it isn't designed for the surfaces you run on. I think saucony makes the best xc spikes...I give it to nike eve...
14 Photos (Photo Albums)
14Blogs (Bloggers Page)
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Tennessee

March 4, 2009

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107
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105
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The Eagles

March 19, 2009

75
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Fast Fest

March 3, 2009

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