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  • name
    Sage Canaday
  • member since
    November 30, -0001
  • last seen
    7 days ago
  • hometown
  • location
    Sheridan
  • website
    www.Vo2maxProductions.com
  • occupation
    retired professional road marathoner
My Mileage
1546 miles
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0 miles
0 miles
0 miles
My Friends
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Your Race ResultsAdd a new race result
PREventTime/ DistFinishDateMeet NameLocationMedia 
1-5 of 19 result(s)
 26.2 miles Marathon02:16:52/26.2 miles806/05/2011San Diego Rock n' Roll MarathonSan Diego, CA, US Update Delete
  m Half Marathon01:04:32502/13/2011Rock n Roll Mardi Gras half marathonNew Orleans, LA, US Update Delete
  m Half Marathon01:04:32502/13/2011Rock n Roll Mardi Gras half marathonNew Orleans, LA, US Update Delete
 13.1 miles01:06:11/13.1 miles606/25/2010Seattle Rock 'n' Roll half marathonSeattle, WA Update Delete
 10000 m29:47/10000 m 04/17/2009Bucknell Bison Distance ClassicLewisburg, PA Update Delete
38Videos (All Videos)
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Hansons-Brooks workout

March 16, 2010

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21Comments
6
blog A Runner with a Social Media Problem
“ @Sad State, I thought I covered "Self Love" when I mentioned narcissism. Trolling aside, I guess we can't take out blogs filled with politics, religion and....what, maybe diet? Combine those topics wi... ”
124
blog CrossFit vs Ultrarunning. Which is more nauseating?
“ Hey man you get plenty of half marathoners, marathoners, triathletes, and elite track runners that are egotistical. I think we should at least applaud those "overweight" individuals who are doing some... ”
9
video Binghamton Women's Track & Field Music Video: Your Love is My Drug (Ke... - Indoor Track and Field Season 2012
“ nice work. great to see the Cornell indoor track in there as well! best of luck this season. ”
24
video S*** Marathoners Say: S*** Runners Say - USA Olympic Marathon Trials Houston 2012
“ oh no! I don't want to do that. So I first wanted to point out that I didn't actually upload this video to flotrack. Anyway, I do see (mostly) negative feedback so I'll take that into consideration fo... ”
6
video Hansons Brooks Simulator Workout: 2012 Olympic Marathon Trials Trainin... - Brooks HQ
“ yeah, I didn't have as many splits for the women's team because honestly I don't know what they are running sometimes. I'm pretty sure Desi was running around 5:25/mile average for the entire workout. ”
11
video Hansons-Brooks 2012 Olympic Marathon Trials track workout - Brooks HQ
“ ha ha, yeah I should have worded that better: it is the concept of running such a workout (although I'm sure that there are some really fast hs guys that could do it). I believe the temp was right aro... ”
4
video Hansons-Brooks run the Houston Trials Course - Brooks HQ
“ I forgot to give photo credit to Jennifer Carmouche for taking that pic of us holding the OT flag in Houston (as seen in video thumbnail). Thanks Jen! ”
1
video Brooks Pure Project: trail running test - Brooks HQ
“ The shoes are pretty sweet. I haven't tried the Pure Grit yet - but they are probably even better on the trails. The music I used came with iMovie...they are just kind of random mixes. ”
4
blog "Running For The Hansons" book plug
“ As with any training program there are different ways to achieve success. Obviously individuals who are more durable can run higher mileage - while others who may be more talented (i.e. have a higher ... ”
13
video Desiree Davila interview before 2011 Boston Marathon - 2011 Boston Marathon
“ Floskis, sorry the video isn't funny or informative enough for you. I made this video on an operating budget of zero - so not exactly up to date with the latest technology or video production methods.... ”
9
blog Minimalism in Running
“ Ben- thanks for the comment. I'm glad you're healthy and back to enjoying running. I didn't mean to pick on Vibram too much- I merely just wanted to present some personal ideas/opinions to get people ... ”
0
blog good-bye chocolate chip peanut butter pancakes, hello bison burger!
“ ExVege, well I do appreciate the lifestyle that being a vegetarian entails- there would not be enough energy for the world to exist if everyone ate meat like we do....just think of all the resources u... ”
0
blog good-bye chocolate chip peanut butter pancakes, hello bison burger!
“ ha ha, I didn't think this blog would generate so many comments! Half the time I write something I may be joking or exaggerating. I realize that it also probably came off as me making a bunch of weak ... ”
0
video Hansons-Brooks 5k/10k workout - Luke Humphrey
“ yeah the usual workout is 3 sets- but they only did 2 because they had a race in 2 days. Yes, good college runners could get through this workout (or run it faster)-but that isn't the point ”
497
blog To Another Height
“ 4:04.87 ”
6 Photos (Photo Albums)

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Sage_heps_06_charles_shots.jpg

Sage_me_leading_heps_06.htm

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11Blogs (Bloggers Page)
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Give n' Receive

December 13, 2011

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Minimalism in Running

November 19, 2010

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A Training Manifesto

February 14, 2010

5Profile Comments

 Allen Wagner 3 years ago

Thanks Sage how's the training going?

Allen Wagner 4 years ago

Yeah I'm at Hanson's and getting my but kicked and that's a good thing.

Allen Wagner 4 years ago

Happy Holidays

William Seidel 5 years ago

SAGESAGESAGESAGESAGE!

Bradley Bogdan 5 years ago

sage sage sage sage sage!

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