| PR | Event | Time/ Dist | Finish | Date | Meet Name | Location | Media | |
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1-5 of 10 result(s)
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 | 26.2 miles Marathon | 03:47:12/26.2 miles | 341 | 05/06/2012 | OC Marathon | Newport, CA, US |   | |
| 26.2 miles Marathon | 04:28:22/26.2 miles | 1392 | 10/15/2011 | ING Hartford Marathon | Hartford, CT, US | | ||
| | Marathon (26.2 miles) | 04:32:33/26.2 miles | 124 | 10/02/2010 | New Hampshire Marathon | Bristol, NH, USA | | |
| | Half Marathon (13.1 miles) | 01:53:22/13.1 miles | 323 | 06/13/2010 | Worcester Half-Marathon | Worcester, MA, USA | | |
| 26.2 miles | 04:10:07/26.2 miles | 431 | 10/04/2009 | Peak Performance Maine Marathon | Portland, Maine, USA | | ||
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4 years ago
All intact after the 16er I hope. We were pretty close to 9 min mile mark by the way. I logged 16.2 miles at 151 mins and it came close to 9:19/mile. Hope it is not wishful thinking to shoot for sub 9 min/mile now. :) |
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4 years ago
i was intimidated by your time so needed a few days to compose myself. :P |
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4 years ago
6:10min/mile ....burning rubber i see. |
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4 years ago
Nice job today! |
Ama .. because of the detour. Sorry about the calf - use the foam roller or just dip a hand towel in hot water and wrap it around the calf to loosen it up. Repeat as necessary :) My recovery has been good. Planning a tempo this evening. I live up the street in Arlington so would be there for sure. Will see you there if you can make it!