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  • name
    Lucas Nudelman
  • member since
    July 11, 2011
  • last seen
    19 hours ago
  • hometown
  • location
    Highland Park, Illinois
  • website
  • occupation
  • dob/age
    17 
My Mileage
16 miles
week month year
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0Videos (All Videos)
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5Comments
3
blog Running Backwards?
“ Do not run backwards for extended periods of time if you havent eased into it. I did a backwards 400 to see what I could do, I could barely move afterwards, my coach explained its because you use musc... ”
279
video Payton Jordan 10k Prediction contest with Flotrack & the Running Wareh... - 2012 Stanford Payton Jordan Cardinal Invitational
“ Chalenga 27:12.43 Uhl 31:39.63 ”
7
blog 24 Hour Run
“ http://espn.go.com/blog/high-school/track-and-xc/post/_/id/1444/highland-park-running-to-help-fight-leukemia ESPN HS! ”
7
blog 24 Hour Run
“ We can put away our rivalry for this great cause! Thank you very much! ”
364
video Run Junkie 201 - New Olympic Year, Webb sighting and Daper Duos - Run Junkie
“ Ryan Hall 2:07:31 Davila 2:27:08 ”
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2Blogs (Bloggers Page)
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24 Hour Run

January 31, 2012

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A Dripping Time Trial

December 5, 2011

My Shoe Closet (1)Shoe Closet | Add Shoe to Closet

Asics DS Trainer 16

Asics DS Trainer 16

52
miles

Your Race ResultsAdd a new race result
PREventTime/ DistFinishDateMeet NameLocationMedia 
1-5 of 6 result(s)
 1600 m04:36/1600 m 04/27/2012Glenbrook North Spartan Relays, US Update Delete
 3200 m09:57/3200 m403/16/2012CSL North Indoor ChampionshipsGlenbrook, IL, US Update Delete
 1600 m04:49/1600 m102/15/2012Glenbrook North Open, US Update Delete
 3 miles16:08/3 miles 11/04/2011Time Trial at Detweiller ParkPeoria, IL, US Update Delete
 1600 m04:49/1600 m 05/29/2011State Open RaceCharleston, IL, US Update Delete
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