January 20, 2013
December 14, 2012
The art of a short marathon buildup
August 22, 2012
August 8, 2012
Youthful joys of running CAN come back!
September 23, 2012
| PR | Event | Time/ Dist | Finish | Date | Meet Name | Location | Media | |
|---|---|---|---|---|---|---|---|---|
|
1-3 of 3 result(s)
|
||||||||
| 30 km | 01:34:45/30 km | 3 | 02/21/2010 | Ohme Marathon | Ohme City, Tokyo, Japan | ![]() | |
| Marathon (13.3 miles) | 01:06:20/13.3 miles | 35 | 01/18/2009 | Houston Half | Houston, TX, US | ![]() | |
| Marathon | 02:18:30/26.6 miles | 26 | 11/03/2007 | Olympic Trials | NEW YORK, NY, US | ![]() | |
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cassxc
3 years ago
What is a good off season work out plan for an 8th grader preparing for high school distances? Thank You Andy C. |
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Nick Ekel
4 years ago
Congrats on your 10th place finish in Chicago! |
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cassxc
4 years ago
Your Awesome |
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Allen Wagner
5 years ago
Hey Rizzo how are you doing? What are you up to? How is the training going? How are the rest of your teammates? |
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Mark From Flotrack
5 years ago
Heard about the run in with the auto. You doing OK? |
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Taryn Sheehan
5 years ago
Rizzo!! I hope you are feeling better! |
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Cheryl Lowe
5 years ago
Patrick, you rock! |
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Allen Wagner
5 years ago
Rizzo excellent update on the training you should have elaborated a little on meeting Donald |


