Columbia Men in Central Park - Episode #6

Central Park, NYC-- thats where you can find the Columbia XC teams getting ready for their championship season. Last year the Columbia men finished second to Princeton at Heps by 3 points. Two weeks later they finished third in the Northeast Region and just missed a spot at the NCAA Championships (last year's Kolas Calc Final NCAA Picks). The men are currently the 4th ranked team in the Northeast Region and have a tough road ahead as they will have to take down one of the teams in front of them- Iona, Providence, or Syracuse- to get to the NCAA meet. But before the regionals is contested, the Lions will be looking to dethrone the Princeton Tigers at the 2009 Heps XC Championships. Princeton is coming off their third straight championship, while Columbia is looking for only their third EVER Heps title. Go get 'em!!

Find out more on Columbia.

Workout:
4x 2000; 2 mins rest

Music:
Track #1 - Braille "The IV"
Track #2 - The Cat Empire "The Car Song"