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It remains to be seen... (Texas XC Workout)

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Uploaded by Flo Track | November 9, 2006

The Texas cross-country team was ranked 5th during the pre-season, but they stumbled early at the Dellinger Invite and dropped to 28. Vigilante talks about how they can still reach their goals during one of their toughest workouts of the year.

Speakers: Jason Vigilante, Leo Manzano, Jake Morse

Categories: Workout

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14 comments

mike 1 year ago

racing workouts

not good

bob 2 years ago

thats bc the majority of them ARE 800-1500 guys don't doubt vig

bob 3 years ago

i dont like his coaching style. hes training them like hes training a 800-1500 meter runner.

Brandon Spalding 4 years ago

This is the best workout on FloTrack. I can not wait to see a Vig workout with his UVA guys.

kewlkat 5 years ago

kewl workout

5 years ago

even kenyan nationall crosscountry team will not handle this

5 years ago

paul,

They were ranked 18th and got 7th at nationals. So I guess they can race at practice and do well at nationals or they were not racing at nationals.....either way your....

Zach Zeller 5 years ago

I never thought I would say this....I miss 6:45am workouts like you could never imagine. Flo the site looks fantastic. Yall are really doing well!

5 years ago

MORE!!!!!!

gage 5 years ago

they are not racing their workouts... they are just pushing each other.

Chaz 5 years ago

Vig seems to have a very positive coaching style ! If I were good enough to run at the collegiate level, I would like to run for him.

Kurt 5 years ago

any help in downloading these things faster?

B 5 years ago

are there are more of these types of videos on flotrack?? ive seen this, the byu, and colorado one, and i was wondering if there were anymore? i think these are the best type of videos on this site, real cool.