Welcome to Flotrack! Sign in using your or or account!

x close

Leo Manzano Workout

x

Get notified with every new Leo Manzano Video.

Leo Manzano
119 Followers
Yes! Send Me What's New On Flotrack
We will not share your email address with anybody for any reason.  | No Thanks!

Leo Manzano Workout 15522 views

X

After making your selection, copy and paste the embed code above. The code changes based on your selection.

  • 320x180
  • 400x225
  • 480x270
  • 560x315

  • Custom

    px

    px

Please to add this video to your favorites. If you do not have an account, register here. It's free!

Uploaded by Flo Track | July 31, 2007

Speakers: Leo Manzano
Categories: Workout
Embed Add to Favorites

Add Comments

Comments55 comments

 2 years ago

beast!

dylan blue 3 years ago

no offense but i think he would know his body better than you.

3 years ago

What Leo really meant by this is that he does 3 hard workouts a week such as track oriented speed workouts to better prepare for Worlds.

joey 3 years ago

he prepares for world chamiponchips and works out just 3 times a week ????

thats crazy ... dont they work out like every day?=

Leonel Ramirez 4 years ago

Great job LEO!!!! Beijing 08!!!!!

pd 4 years ago

awesome video, great music!!

keep up the good work

buster mott 4 years ago

He's keepin it up. I will have some competition later

Bruce Denton 4 years ago

Leo is a beast.

smith1234_x 4 years ago

90 seconds

Aussie 4 years ago

Does anyone know his recovery time between the 600m repetitions?

Rob Jackson 5 years ago

Leo is a very humble person.No cockiness whatsoever.If he runs like he's been running throughout the year,plus add on the race to make the World team,he will make the final along with Webb and Lagat.I pick Leo to finish in the top 5 if it's a tactical race,simply because he has a tremendous kick.Good Luck Leo.

txrun 5 years ago

God I cant wait too see Manzano at the World Champs, GOOD LUCK MAN!!

Ethiopia 5 years ago

Lets get some Aaron Aguayo steeple work outs.

RHall 5 years ago

Please, please, please, Ryan Hall workout!!!

Aaron Aguayo 5 years ago

Keep on rollin Leo!!! Its a long year for us NCAA guys. See ya in Osaka

Stephanie Lowe 5 years ago

So true. We're still waiting for the Birdsong workout video. It should be intense. Parental guidance strongly suggested.

Thug Life 5 years ago

Because Brandon Birdsong is the future of UT distance running. Habben is pretty bad ass as well. Don't ever agree to do a 2 hour run in Austin with those guys...

fhishdfio 5 years ago

Why did some one put brandon birdsong on the tag ? did it talk about him during the interview ?

Tim Chapman 5 years ago

What was the recovery between reps? He has three-four hard works per week. What is the rest
of his training? What other races are planned between now and Worlds?

superstar 5 years ago

the name of the some is called "superstar" something you may never be Ed. :P

5 years ago

ed the name of the song is superstar and it sucks

Ed 5 years ago

whats the name of the song?

5 years ago

where is todays vid

Tony 5 years ago

He told RW Daily in an interview that he would run a couple low key meets in Japan before WCs.

BRD 5 years ago

no i dont think so, vig said that hes jsut going striaght out

Curtis 5 years ago

Does anyone know if he's going to do any tune up meets before Osaka, cause he hasnt raced for a while now

Edward Gibbon 5 years ago

Great news! I'll take my family out to Taylor Street this weekend to celebrate.
P.S. THE line of the trip--completely spontaneous--had to be: "Your arms are jacked."
P.P.S. A question I'd like you to ask the runners you interview: "Who were your track heroes when you first started running?" Another question: "Would you workout as hard as you do if you weren't as good as you are?"

5 years ago

this workout is ridiculous

notice that.... 5 years ago

manzano changes his shoes right after his 2nd interval

to ed 5 years ago

Flotrack has people in Eugene. They helped cover several events this year. There are plans in the works for more coverage at the tail end of the summer. Stay tuned.