Today · 2:00 PM UTC
UIL Region 3-5A and Region 3-6A
Today · 2:00 PM UTC
UIL Region 4-5A and Region 4-6A
Today · 2:30 PM UTC
UIL Region 2-6A Region 3-3A
Today · 3:30 PM UTC
UIL Region 1-4A and Region 1-5A
Today · 4:00 PM UTC
AI Owens Classic
Tomorrow · 1:00 PM UTC
Continental Tour: Nairobi
Apr 21, 8:00 AM UTC
TCS London Marathon
Apr 25-27, 1:00 PM UTC
Penn Relays presented by Toyota
Apr 25, 10:30 PM UTC
LHSAA Class 3A Region 2
Apr 26, 11:00 PM UTC
Payton Jordan Invitational
Apr 27, TBD
GVSU Extra Weekend
Apr 27, 7:00 PM UTC
Fresno State Invitational
Apr 29, 4:30 PM UTC
AAA Outdoor Champs | 1A
Apr 30, 4:30 PM UTC
Continental Tour: Huelva
Apr 30, 4:30 PM UTC
AAA Outdoor Champs | 2A

Workout Wednesday - Team Indiana Elite Sedona Session

null

Unlock this video, live events, and more with a subscription!

Sign Up

Already a subscriber? Log In

Team Indiana Elite completes there final workout on the road after almost 30 days of altitude training in Flagstaff, Arizona. The core of the group will be racing this weekend at the 2011 Mt. SAC Relays on April 14-16, 2011. Check out Team Indiana Elite's new website at http://www.teamindianaelite.com. Workout: 3 sets of 1200-400-400 Elevation 4,800 feet Rest- 90 secs between reps, 4 mins between sets