Today · 1:00 PM UTC
Penn Relays presented by Toyota
  Today · 4:00 PM UTC
GVSU Extra Weekend
Tomorrow · 11:00 PM UTC
Payton Jordan Invitational
Apr 27, 7:00 PM UTC
Fresno State Invitational
Apr 29, 4:30 PM UTC
AAA Outdoor Champs | 1A
Apr 30, 4:30 PM UTC
Continental Tour: Huelva
Apr 30, 4:30 PM UTC
AAA Outdoor Champs | 2A
Apr 30, 4:30 PM UTC
AAA Outdoor Champs | 4A
Apr 30, 4:30 PM UTC
AAA Outdoor Champs | 3A
Apr 30, 10:00 PM UTC
Big Meet
May 1-2, 2:00 PM UTC
SAC Outdoor Track & Field Champions
May 1-3, 5:30 PM UTC
GLIAC Outdoor Track Championship
May 2-4, 2:00 PM UTC
UIL State Championships
May 2-4, 3:00 PM UTC
AHSAA Outdoor Champs | 4A-5A-6A-7A
May 2, 4:30 PM UTC
AAA Outdoor Champs | 6A

How do you build a National Power with Paul Limmer

View All Flotrack High School Elite 50 - 2011 XC Season
null

Paul Limmer is a New York XC guru that is heavily involved in NXN and has 35years coaching under his belt.When Limmer retired in 2000, he retired as the winningest combined Boys and Girls track coach in NYS history with over 700 wins. Mepham still holds the venerable Van Cortland Park 5 man 5k average, 16:12 per man set in 1980, 29 years ago!