ALEESHA BARBER: Technique | Attacking the Hurdle
A hurdling drill where Aleesha Barber shows how to attack the hurdles aggressively. The focus in this one should be on keeping the ankle cocked and aggressively pull back
A hurdling drill where Aleesha Barber shows how to attack the hurdles aggressively. The focus in this one should be on keeping the ankle cocked and aggressively pull back