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WOW with Brooks Beasts Amy Hastings and Angela Bizzarri 15199 views
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Uploaded by Ramon Machuca | June 13, 2012
Just outside of Mammouth Lakes California, Brooks Beasts Angela Bizzarri and Amy Hastings hit the foothills of the Sierra Mountains for a hard session of 400s. Joined by Anna and John Pierce The Beasts Destroy a tough workout at elevation. Session was filmed in late march as both women were begininng the hardest block of their Olympic Trials Track buildup.
Here is the Session handed down by Coach Terrence Mahon
4 Sets of 3x400 30 secs between each rep. 3min after each Set
Amy then rolled a 2mile tempo at 5k pace.
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to comment.
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Tim
11 months ago
Thanks for putting these up! One opinion: the people who watch this are likely to be among the few who think the running motion of a human body is intrinsically interesting. Therefore, for this limited audience, the very frequent cuts and changes of perspective (every few seconds) are likely to detract from rather than add to the interest of the video. If we were voting, I'd vote for longer, steady shots. |
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Tim Tollefson
11 months ago
Jonathan Pierce |
