Today · 1:00 PM UTC
Penn Relays presented by Toyota
Today · 3:30 PM UTC
FloTrack Podcast Live from Penn Relays
Today · 4:00 PM UTC
GVSU Extra Weekend
Tomorrow · 11:00 PM UTC
Payton Jordan Invitational
Apr 27, 7:00 PM UTC
Fresno State Invitational
Apr 29, 4:30 PM UTC
AAA Outdoor Champs | 1A
Apr 30, 4:30 PM UTC
Continental Tour: Huelva
Apr 30, 4:30 PM UTC
AAA Outdoor Champs | 2A
Apr 30, 4:30 PM UTC
AAA Outdoor Champs | 4A
Apr 30, 4:30 PM UTC
AAA Outdoor Champs | 3A
Apr 30, 10:00 PM UTC
Big Meet
May 1-2, 2:00 PM UTC
SAC Outdoor Track & Field Champions
May 1-3, 5:30 PM UTC
GLIAC Outdoor Track Championship
May 2-4, 2:00 PM UTC
UIL State Championships
May 2-4, 3:00 PM UTC
AHSAA Outdoor Champs | 4A-5A-6A-7A

Suzy Favor Hamilton Aqua Jog Clinic Five Star XC Camp

null

One of our guest speakers, Suzy Favor Hamilton did a clinic on the importance of aqua jogging. Here are a few clips of her working with the kids and stressing the importance of maintaining fitness when injured or cross training as a supplementary stimulus to running.