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PBA OKC - May 25, 2012 Second Practice
by Eric Hudgens on December 12, 2012
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PBA Oklahoma City Team -
Sprints, Hurdles, Mid-Distance, Distance.
Tags: , Workout, Workouts, workout wednesday, Sprint, sprints, biomechanics, technique, Technique Video, Technique Videos, Team Technique, Warm-Ups, Warm Up Demonstrations, warm up, hurdles, hurdle practice, hurdle drills, Men 110 Hurdles, Women 100m hurdles, Drills-Practice sessions, Drills, drills and workouts, speed development, performance training, form drills, Summer Sessions, session 2, Distance, middle distance running, technique- mid distance, youth middle distance running