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Episode #10 - Scotty Bauhs Workout

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Episode #10 - Scotty Bauhs Workout 7239 views

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Uploaded by Vernon Ruiz | April 16, 2009

Scotty Bauhs has really made a name for himself in 2008 and being an Olympic year we think thats pretty good timing on his part. He comes into this year's trials ranked 7th in the 10k having run the fastest US time in '08 at 27:48. With just over a week to go, many people are wondering if this D2 National Champ has what it takes to make it to Beijing later this summer.

We'd like to thank Vernon Ruiz for filming and editing this week's Workout Wednesday!
Filmed on 6/18/08.

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Comments66 comments

grrreat 2 years ago

great workout. it's like i'm ocd when it comes to heel striking though. i would make him hit his midfoot more b/c it just looks like its holding him back.

Jawad Al-ashhab 3 years ago

Bauhs is Boss

andrew 3 years ago

he is the man. he looks and runs just like me

Adam Nacario 4 years ago

Working out by yourself sucks! Good job, Scotty.

max 4 years ago

hes rocking the nike mayflys , awesome shoes but they dont last long.

lnnfit 4 years ago

His running gait looks like he's constantly running down hill. He's very fast though!

Jay Cutler 4 years ago

They played the same soundtrack and Darrent Williams funeral

4 years ago

Looks like Mark Nenow. Recall 83 when he made the WC team, track AR and road WR. Bauhs will be top 3 Friday night!

dcsolorunner 4 years ago

Way to be add'n in dem sick breaks bru!

stride 4 years ago

his stride is horrible.

Chico State Alumn 4 years ago

Scotty is so humble, as is Gary Towne (coach). Gary is an EXCELLENT coach, who has done a lot of work to make Chico State a GREAT distance running school. Oh, and I'm not surprised to see Gary barefoot...it's hot in Chico and the grass feels cool on your feet. Gary is a fast runner himself, you know, so maybe his feet are hurting him after his own workout. We're behind you, Scott, for a surprise berth to the Olympics! Go Chico!!!

Scott's teh Man 4 years ago

When I grow up, I want to be Scott Bauhs

the_whiz 4 years ago

Song 1: Life in Technicolor (Coldplay)
Song 2: Our Remains (Bitter:Sweet)

4 years ago

name of the song/artist when he is doing the workout?

4 years ago

Steve Scott was D2

Joe S 4 years ago

Who cares if he's D2, it means nothing. It's about dedication. Steve Spence was D2 and was ranked finished 2nd at the 91 world championships.

Miles 4 years ago

This coach is so chill. I wish he were my coach.

running guy 4 years ago

Yeah Scott way to rep da NCS.

Ivan M 4 years ago

Tough to do a workout like that by yourself. Mad props... and nice mayflys.

4 years ago

his upper body form looks pretty crappy but he has a hella powerful stride.

anthony D'acquisto 4 years ago

Best of luck Scott!

anthony D'acquisto 4 years ago

Best of luck Scott

observer 4 years ago

total extreme opposite personalities of last week's workout wednesday! i really hope this kid makes the team.

sorry to break it to ya'll, but meb is not going to make it.

nc 4 years ago

kinda runs like he has to poo ha. great vid though. Scotty Balls! (and those aren't spandex he just wears tight shorts)

Jayson 4 years ago

One of the best coaches out there.. Abdi, Meb and Scotty! Nice!

4 years ago

yeah my man's form is a bit wack but he can still blaze.

jd 4 years ago

Humble, honest guy-hope for the best for you-best wishes at the trials. Run smart.

charlie 4 years ago

Everyone, you just witnessed the hugest calves...in the world!!

WOW 4 years ago

I love 'W'ork'O'ut 'W'ednesday

AD 4 years ago

That guy has some long freakin' strides. It's deceptive. Doesn't look like he's running as fast as he is until you see him running from the side view. Awesome to see a more local runner at that level for me.

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