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Blake Haney Sub-4 Workout

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Fresh off of the California Interscholastic Federation (CIF) Finals and just before the high schooler gets thrown on to the big stage at the Prefontaine Classic , we join adidas Dream Mile favorite Blake Haney for a midseason session. Workout 2 x 1200m w/ 3 minutes rest 3 x 1000m w/ 2 minutes rest 3 x 800m w/ 2 minutes rest