Today · 1:00 PM UTC
Continental Tour: Nairobi
  Apr 19-20, 2:00 PM UTC
UIL Region 4-5A and Region 4-6A
Apr 19-20 · Resumes Today at 8:00 PM UTC
UIL Region 3-5A and Region 3-6A
Apr 19-20 · Resumes Today at 5:00 PM UTC
UIL Region 2-6A Region 3-3A
Apr 19-20 · Resumes Today at 6:00 PM UTC
UIL Region 1-4A and Region 1-5A
Tomorrow · 8:00 AM UTC
TCS London Marathon
Apr 25-27, 1:00 PM UTC
Penn Relays presented by Toyota
Apr 25, 10:30 PM UTC
LHSAA Class 3A Region 2
Apr 26, 11:00 PM UTC
Payton Jordan Invitational
Apr 27, TBD
GVSU Extra Weekend
Apr 27, 7:00 PM UTC
Fresno State Invitational
Apr 29, 4:30 PM UTC
AAA Outdoor Champs | 1A
Apr 30, 4:30 PM UTC
AAA Outdoor Champs | 3A
Apr 30, 4:30 PM UTC
AAA Outdoor Champs | 4A
Apr 30, 4:30 PM UTC
Continental Tour: Huelva

Episode #9 - Texas A&M Workout

null

Unlock this video, live events, and more with a subscription!

Sign Up

Already a subscriber? Log In

Here is the "staple" pre-race workout done by Dan Water's and his Texas A&M Aggies. This workout was filmed the Tuesday before the NCAA South Central Regional Championships where Texas A&M claimed the victory and ended an 18-year Arkansas streak. A&M lead man, Shadrack Songok, took home the individual title to lead his squad to the NCAA Championships. With 5 days left in the season, the #19th ranked Aggies are ready to go!

Check out the interview with Shadrack Songok before regionals.

Music:
1) Galactic, "Mystery Tube"
2) Josh Fix, "Don't Call Me In The Morning"