We talk with Ryan Carney about the most anticipated race of the year: The Lynbrook Fly with the Owls 4 mile road race. He tells us about his preparations for the race and what it's like being the underdog. He also shares with us information about the new training group based out of Long Island: The Bennu Distance Project. Does Ryan have what it takes to pull off the upset? We'll see in just 6 short days.