Running Economy Test

Robert Gary, coach of Brian Olinger, Rob Myers, Dan Huling and The Ohio State University contacted Team Indiana Elite coach Robert Chapman. His athletes were going to try altitude training for the first time and he wanted to measure the benefits. Before the guys left for their month long training stint in the Park City, Utah area they stopped in Bloomington to meet with Chapman. They took part in tests such as running economy, VO2 Max and lactate threshold. Upon returning to Columbus, they went back down to Chapman to see how their bodies responded to the altitude. We were on hand to see some of the findings....

Watch Brian's VO2 Max Test

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Music:
Second Dan "Forget to Remember"