McMillan Elite Workout - Episode #12
McMillan Elite, a post-collegiate elite training group, is preparing for the USATF Club Cross Country Championships this weekend (Dec 13th) in Spokane, WA. This workout was filmed in scenic Flagstaff, AZ and its their marker workout for the group. Workout: 5x1.1 miles
For more info on McMillan Elite and their athletes, check out there website at mcmillanelite.com.
Music by Echo Screen