Workout Wednesday: #2 Providence Women 5x1200
With 2015 All-American Catarina Rocha yet to debut, can the No. 2 Providence Friars win a national title anyway? Sarah Collins, Millie Paladino, Bri Ilarda, Katie Lembo, and Abbey Wheeler are packing up in an attempt to do it. Their workout in this video:
5x1200m w/2:00 recovery
Group 1 (Collins, Paladino, Ilarda, Lembo, Wheeler for the first four; Collins, Paladino, Ilarda for No. 5):
Watch Providence race at Wisconsin LIVE on FloTrack on Friday!
Presented by: Advocare