Workout Wednesday, Season 4

US  ⋅  Sep, 23 2009  |   Coverage created by Ryan From Flotrack


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Flotrack's number one series is back for a fourth season.  The fall of 2009 presents Workout Wednesday, Season 4....to showcase some of the best cross country teams in the land! 

Check out the other workouts:

Season 1 Workouts
Season 2 Workouts
Season 3 Workouts
Season 4 Workouts

 

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#7
Ken   November 17 at 7:44am
I liked the workout, maybe too long, but I thought UNC would have perfomed better at Regionals. Any ideas what went wrong?
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#6
WOW   November 4 at 3:29pm
no WOW this week?
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#5
Freddy Garcia   November 4 at 10:27am
No workout again?
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#4
Midwest   October 29 at 3:20pm
If you would have stayed on in Indiana following Pre-Nationals you could have filmed either the Dawgs of Butler or the Hoosiers of Indiana. I for one would have loved to have seen both!
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#3
Ryan From Flotrack   October 29 at 11:43am
no workout this week guys, we'll get it going again soon
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#2
NOLE Runner   October 29 at 11:38am
Where is the workout???????
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#1
R?UBBISH   October 29 at 11:24am
WHERE IS THIS WEEKS WORKOUT WEDNESDAY?

i'm anxious.
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