Leo is so impressive. I'll be rootin' him on in Beijing.
Steve posted August 14 at 7:19am.
Is that Mark jr in the yellow tanktop?
??? posted August 13 at 8:00pm.
you wear socks with your spikes?? whats the point.... Barefoot in spikes, YES.....
Dixon posted August 11 at 7:12pm.
I enjoyed this lots. Time to get out and reload the enthusiasm in ones own running. Ima bust some quarters out real soon just bc of this great Flotrack inspiration!
Anthony Colotti posted August 11 at 2:52pm.
On those strides the golf cart makes it sound like a jet is taking off...kinda cool
Out-of-Wedlock Danny posted August 9 at 11:51am.
Awesome, Leo. Awesome, Mark. Awesome, Vig.
Awesome, FLOTRACK.
Keep it comin' and go git 'em Leo...Hook 'em Horns.
Rob Jackson posted August 8 at 12:29pm.
Man I'm telling you that was a sick workout.The kid has got wheels.And then he changes into his spikes and runs a 36.85 on the last one.Dam that is smokin crazy.He just has to run smart in the semi's and he can make the finals.After that,who knows.Leo you are still the man no matter what happens in Bejing.
It's amazing to watch Leo run. Not classic form by any stretch of the imagination but he can really roll so...
If anything these signatures were even more pronounced in the form drills, which I found amusing for some reason.
Best of luck in Beijing...I'd love to see a couple Americans in the final
Tony posted August 7 at 2:45pm.
Great show of support from the rest of the guys...the room mates. Great of them to get out there and run some fast 300s with him to help him get ready for the Olympics. Good on ya Longhorns.
Leo is a Lion in a small package. Look out 1500 meter runners, he knows no fear! The Chinese jungle is his stalking ground.......Roar!
Very Very posted August 6 at 4:31pm.
Dangerous is what this guy is gonna be at 5k when hes older
Girl Workouts Arent Intense posted August 6 at 4:27pm.
THIS IS WHAT IM TALKING ABOUT!
Amazing posted August 6 at 4:20pm.
These workout videos are arguably the best thing flotrack has done. Keep em comming for years and years please
JLF posted August 6 at 3:53pm.
Leo is sooo awesome! I really hope he does well, and makes into the finals. He has so much potential and I truly believe that he can do something pretty unbelievable at Beijing. Im all for Leo!
He is probably referring to the rumors that Vig is going to be the new Director of XC/Track at UVA
Vig In UT Colors Sickening? posted August 6 at 2:15pm.
Anonymous Coward do you mind explaining why it makes you feel this way? What colors would you prefer her wear if not the team he's coaching? Is there something I'm missing? Thanks for any enlightenment.
Anonymous Coward posted August 6 at 2:12pm.
watching vig in UT colors makes me want to throw up
Mrs. Doubtfire posted August 6 at 2:07pm.
I must say that Leo's coach wins the award for the cutest collegiate track/cross coach hands down
I like the videography and editing. Especially at the end with the 30s. Very quality video.
Leo looks like he will be strong and prepared. I am sure that the experience from Osaka will help him be more calm and ready for Olympics.
Best Workout We have seen yet. 36 for the last one is flying, thats the equivalent of a 52 for a 400. I wish we could of seen that 5xmile. that would of been so sick.
AD posted August 6 at 10:50am.
WAXC Leo was wearing the Nike Katana racer for the first 6 300s.
Episode #14 - Preparing for Beijing with LEO (Leo Manzano Workout)
Leo Manzano will be no stranger to the World scene this year when he hits Beijing. Last year he made the US team in the 1500 and "had no idea what was going on." When he steps on the line in Beijing with 100,000 screaming fans he will be ready to roll. Will the little guy from Texas have what it takes to get in that final?? As you've seen in the past and will in this workout....he definitely has the wheels! GO LEO!
Music #1 Artist: Death Cab for Cutie,
Song: I will possess your heart #2 Artist: jamiroquai,
Song: Bonus Track August 6, 2008
Episode #14 - Preparing for Beijing with LEO (Leo Manzano Workout)
Awesome, FLOTRACK.
Keep it comin' and go git 'em Leo...Hook 'em Horns.
If anything these signatures were even more pronounced in the form drills, which I found amusing for some reason.
Best of luck in Beijing...I'd love to see a couple Americans in the final
http://www.runningwarehouse.com/descpageMRS-NKTRCRB.html
Leo looks like he will be strong and prepared. I am sure that the experience from Osaka will help him be more calm and ready for Olympics.
ATX rep them horns.
good luck leo
Is this a morning workout? If so what'd he do in the afternoon