Deena Kastor after Marathon injury

A couple of times, she brought up that she might have avoided or 'put a band aid' on the situation of her foot. And how tying her shoes too tight might have played a role. Well i can say in my personal experience I have torn my achilles twice, and still have some inflammation from time to time. And every time, I have the lasces too tight. I have to leave them very loose. I am not sure why, But Over the years we grow up to tie our shoes tight and man, what a bad habit in hindsight. So best of luck deena, thought id share. Your not alone.I was also injured in a half marathon and forced to stop and stare at the 5k mark right in front of me.kenyans right in front of me. terrible!

Does anyone know how she is doing? Is she getting better?

I've noticed she's a heel striker. I wonder if that has something to do with it.

Big thanks to Flotrack for putting this together.
Devastating to have watched Deena go down after 5k knowing how much of her body and soul goes into training.
I'm sure I speak for many people when I say we wish her a speedy recovery and look forward to watching her out in the races again soon.

I hope your recovery is going well!

Deena Kastor is my running idol. What happened in Beijing in heartbreaking. She has the ability to put a positive twist on anything, which says a lot for here as a human being. I too believe she will be back as strong as ever!!!!!!!

What a woman!! she is an not just a great athlete but an incredible person. Believe me when I say this, she will come back and will win!!

"Anonymous Coward" is a troll. His name sums up his values.

Deena remains one of the premiere marathoners, and I'm looking forward to her medaling in 2012.
PS I'll be getting her cookbook when it comes out too.

Hi Deena! Could you write a blog on here or something to update all of us who are wondering how you are doing and how you are feeling? It might help with the recovery process by getting your thoughts and frustrations out in the open. I am an "new" marathon runner, I find much inspiration in you and your accomplishments. I sincerely hope your healing process is off to a good start and that you will find yourself on the starting line of another fantastic marathon before you know it.

Deena, thanks for your effort and courage to represent the USA and many of us that are novice marathoners. Good luck to you in your healing and future plans. You will be successful in what ever you decide to do with all of your energy. You did well in the interview, as difficult as it may have been, sign of a great professional.

In response to the Anonymous Coward below:

If you watched the race, she tried to get up. FYI, it's not a good idea to run 20+ miles with a broken bone. A broken foot is excruciatingly painful, I'm speaking from experience here. It was so unfortunate & sad that this had to happen. She couldn't even walk, or even attempt to run.

If I were running in the Olympic marathon, I would have at least finished even if i had a "broken foot".

Thanks for the interview, I was wondering what really happened.

Good luck with your recovery, another medal or not, you are the pride of American marathoners.
More great moments will come in your running career!

Hope your recovery is going well!

Deena, you are great, enough said. You are going to bounce back, any astute observer can realize that. You have the support of the entire running community, you are a role model for everybody, no matter if they are male or female.

Had a laugh at this one! Maybe this will put a smile on your face after this!

---On tightening the men's Olympic qualifying standard to 2:19:
“I think they lowered the standard to keep Deena out of the Trials,” joked Bob Larsen, the Team Running USA California coach referring to American women’s marathon record holder, Deena Kastor. Kastor met the “A” standard for the men’s Trials with her 2:19:36 performance at London in 2006.
HAHA! GET WELL SOON!

The the measure of a true champion can be determined not only by victories, medals, and record breaking performances, but by how we make our comebacks after being knocked down. Deena Kastor is a true champion.

I wish you a fast and successful recovery. I felt your pain and sorrow last weekend, as did the entire marathon running community. In times like these, the power of positive thinking is so important. I know you are surrounded by great people that will help you through this. Everyone wants to see you back doing what you love!

Deena,
You are awesome, the absolute sweetheart of our running dreams! My heart and soul are with you, praying for a speedy recovery and greater strength in the future. Looking forward to seeing all that you will continue to accomplish! You go girl!!!

I predict you'll be back better than you could ever imagine. Another sub 2:20 when you race in Japan!

You have done so much for distance running in our country. Not only are you the 4th fastest woman ever in the marathon, your composure, positive attitude, and perseverance are equally as admirable. We (the USA) are so proud of your accomplishments. You have inspired so many dreamers, even in this 4 hour marathoner! Please, don't loose sight of your achievements while you tackle this problem.

Be strong Deena! My girls and I idolize you! We wish you a speedy recovery!

Gabriella, Daniella, Christina

Thank you for articulating so well why Michael is a douche bag. Deena is far from a disappointment. She is a force of nature and an inspiration to many, including myself.

I hope your ingorant criticism at least made you feel better about yourself. It certain serves no other purpose. I challenge you to put the donut down and trying to finish any race in double her time.

Michael,

Your ignorance is overflowing.
People get injured running, people collapse and die running. You think Ryan Shay didn't put in the proper training? We are not perfect. We break down.
Before you get critical, try training like these people do. They push their bodies to the limit. Elite athletes, as well as armchair quarterbacks like yourself, can injure your bodies at any given time without any indication.
Deena is one of the most meticulous and well prepared runners ever. She leaves no stone unturned in her training.
Magdelena is a fierce competitor. This was her dream. She trained so hard for this only to injure her knee on a bus in Beijing. FYI, if your knee is inflamed, and/or painful, it restricts movement. Running is an activity that requires movement of the knee.
I say, if you can beat them, then you have earned the right to criticize them. Until then, go work on your 23 minute 5K pr.
Why are there always jerks like this criticizing someone whose dream was crushed because their bodies gave out on them. Same thing happened with Paula Radcliffe in 04. People inherently need to be mean and judgemental to make up for their own jealousy and shortcomings.

how do you break a foot michael? don't be an ass ... anyone walking down the street any day of the week can do the same thing ... it's not a matter of training, right, wrong, or indifferent ... it happens ... period ... your comment makes it sound like you think she wimped out ... get a clue before you post

You know, congrats for getting there but c'mon. How do you break your foot running? Was it too much training? Not enough proper training? I'd say it is a disappointment. As for Magdalena Lewy Boulet - dropping out as well is a disappointment. The rest of the US track and field team - disappointment.

And we say (or at least Runner's World does) American running is back? Maybe Ryan Hall and the other US men can hopefully just finish.

also water running as you know but by the way, you are awesome. 3rd metatrasal will heal better than Jones fracture.

also Exogen 4000 ASAP will help. (bone healing system from smith and nephew)
I'm sure your doctors know all abot this stuff.... best of luck! stay off your feet! take a well deserved break and come back strong.
BTW, who also IS a runner... I typed my last comment too fast.

sounds like a fracture of the fifth metatarsal....I hope it is not a Jones fracture. I am a physician who also am a runner..... I have had a stress fracture that hasn't gotten better in spite of normal bone density.

Next step, no running, hyperbarics, 20 treatments at about 2 ATA and power cranks on the bike..... No running. I hate not to run. I can't imagine how you feel.... I have missed Boston twice due to injuries...last try this year....
power cranks are really helpful. I have my first race of the season this weekend..... I'll let you know how it goes.

she looked freaskishly skinny during the race.

We admire your strength and perseverance through all the adversity to get to where you are. We were disappointed in what happend, but you were/are not a disappointment. You continue to represent your country well and we are all proud of you! Bounce back, and keep running!! We look forward to seeing you race again!!

Hang in there, Deena. We're all pulling for you to heal quickly and we all look forward to seeing you back out there!

Deena is one of the all-time greats in track and field, and she shows it in this interview.

Deena,

I admire you sooooooo much!
I cried when I saw you stop. I cried when I saw this too! I have been watching your career for a long time, since I started running track in 9th grade. I started running in 2004, and seeing you in Athens really motivated me !
I know you'll be back soon, stronger and faster than ever!!!!!!!!!!!!!!!!!!!

Get well soon! You'll be back stronger than ever. There are moments on the horizon where you will shine brighter than ever.

You are so tough, so positive, and so talented.
Best wishes

Deena- you are an inspiration to all of us! Everyone who is familiar with the events that occurred can learn so much from your optimism and bravery. You set such a wonderful example for us all. There are many ways to truly "win" a race... I wish every kid today could see your interview and realize that you embody the true meaning of "Olympic Hero." Have you thought about being a motivational speaker?????

Great interview. I've always been impressed with Deena Kastor as an athlete, but the character she shows in this interview is what's really impressive.

Deena, you absolutely amaze me. Your inner strength is an inspiration. I wish you the best through your recovery.

nice background for the eyes, terrible for the ears, i could still hear but its unnecessary background noise

Deena, you are NOT a disappointment...you are more of a champion now than ever, in my eyes, after watching this interview.

Your heartbreak is completely understandable and warranted. Just know you're not alone with your feelings because we are all heartbroken for you, too! But we know you WILL be back stronger than ever. Take care of yourself, let the tears flow and keep learning and taking positive things forward. You are a hero in every way!

Deena is a true inspiration. You are such a positive role model as a woman and an athlete! Thank you for your amazing strength and character!! We love you!

I've been a Deena Kastor fan since 1999 (when I first started running in high school and back when she was Deena Drossin!). You've done a wonderful job Deena, I'm proud (and amazed) by all of your accomplishments...the records, the races, and most of all the attitude you have towards running. I was able to see you run at the Olympic Trials in Boston this year and it was perhaps the greatest live running event I've ever witnessed. Thank you for setting the example of what it means to give it your best, through thick and thin. You've taught me that in the end, we are only so good as the choices we make. Thanks.

Thanks for all that you do, from all who you inspire. Good things will come, great things happen to great people. You'll get through this and feel refreshed! I know its hard to see that now, but it will happen!

You are amazing.
Best wishes & get back out there racing soon!
Julia

Like Mark said, you didn't disappoint us at all. My family and I were planted in front of the TV to watch you and we were so upset when you had to stop. But your strength of character, focus, and determination always stand out. You've been a huge inspiration to my daughter (a high school runner). We wish you a speedy recovery and we look forward to your next race.

deena,
you are truly an inspiration. i hope this is a quick recovery so you are back to doing what you love.

DONT GIVE UP THERE IS THE 2012 GAMES EVERY DOG HAS HER DAY EVERY
ATHLETE HAS GOOD DAYS AND BAD HANG IN THERE I USE TO RUN THE MARATHON MY BEST TIME 2HR 43 MIN MISSION BAY MARATHON 1982 NOW A RETIRED MARINE IM ORGINALLY FROM SAN DIEGO CALIFORNIA CIF CHAMP POINT LOMA HIGH SCHOOL CROSS COUNTRY 1979 DONT GIVE UP

Hang in there Deena, you will be back better than ever, your truly a class act.

This too will pass and you'll be back in no time. Work hard on that cookbook.

Feel better fast.

deena..ur awesome and stay strong. think of how lucky u are that u got to go to the olympics twice. that's something to be proud of

wow this is strong

Deena is truly amazing. I'll admit, I just recently learned about her, but I 100% respect her. The fact she was unable to complete the marathon is disappointing, but I'm glad she went out to represent the United States.

She's a true Olympian - in both body and mind.

Mark you are so supportive and positive in a troubling time.

Deena we support you and pray for your speedy recovery only to know that your future success will only glirify the Lord. We are proud of your journey.
We often hear that you must enjoy the journey and not focus on the destination in running. Its been a pleasure to watch your progress and work.

I LOVE DEENA!!!!!!!!!!!!!!!! She is so amazing!
Flotrack...thanks for getting the interview, it was good to hear hear exactly what happened from her.

You are truly an inspiration to me and many! I love you D! love, mel

This just shows once again that there is no challenge, on or off the track, that Deena can't conquer!

A true class act - this is what it means to be an olympian.

Deena, You're truly a class act and an inspiration! Best wishes on a speedy recovery. Sending you the warmest of wishes!!!!

God bless you, Deena!

You are truly noble and gracious and there are many more GOOD running days for you!
Sending you a HUGE hug.

Deena's legacy to running will be and is so much more than just times or medals, as this interview shows. Some people just carry themselves in a way that can only be described as dignified and honorable.

keep your head up, there are plenty of opportunities still ahead of you!

You got it right; you see that is what it's all about, everyone hurts-you can be an inspiration in many ways-I wish those goons in the NBC booths heard you talk-as well as Paula R.
Best wishes-I'm sure the planets will line for you soon.

Were it only so that the best of times reveals someone's character, but, indeed, it is the worst of times that provides the clearest revelation. Deena's greatest asset is not those around her--it is what is inside her, as this interview exhibits.