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Baylor Women Workout - Episode #1

Welcome....Workout Wednesdays are back! Season 2 kicks off with the Baylor women who are looking to improve upon their 17th place showing at the NCAA meet a year ago. Coach Todd Harbour, the fastest collegiate miler in NCAA history (3:50), is trying some new methods this year to help the girls stay healthy and ready to roll at the end of the season. This workout was done at 6:45am in Waco, TX on Tues, Sept 24th.

Check out the Baylor Roster HERE. Their next meet with be on October 3rd at the Paul Short Invitational at Lehigh.

Music:
Song 1 - Galactic, "Bounce Baby"
Song 2 - Jupiter One, "Fire Away"
September 24, 2008

Tags:

golf course, south central regional course, baylor bears, todd harbour, baylor girls, baylor women, golf course workout, 2008xc workout, 2008xc, xc, baylor, workout, workouts, workout wednesday

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#50	Kay August 20 at 1:44pm That's a hill??? The hill workout that we do for my high school team is waaayy harder! reply
#49	Monique Ortega June 27 at 12:07pm So proud to see Baylor Women in action!!! Brings back so many memories, thank you flotrack! reply
#48	Chris May 13 at 12:09pm baylorlte? that statement is false reply
#47	??? October 12, 2008 at 12:16am Not true. reply
#46	BaylorIte October 10, 2008 at 12:27pm lol. Baylor...where good Texas athletes go to not improve. reply
#45	Andrea Olivarez October 9, 2008 at 11:43pm THEY WORKED ONE OF OUR MEETS. THEY WERE SO NICE TO ALL OF US. GOOD LUCK BAYLOR !!!!!!!!!!!!!!!!!!!!!!!!!!!!! reply
#44	Pee Pee October 9, 2008 at 6:42pm that guy in the half tights is justin boyd (400m hurdler). transfer from angelo state reply
#43	Anonymous Coward October 5, 2008 at 12:22am geezz they are racing each other in that workout..... reply
#42	Cmon October 3, 2008 at 10:58pm if you guys are looking to for ball buster hills, just go run bleachers and stfu reply
#41	Anonymous Coward October 2, 2008 at 4:56pm yea i saw them at a&m and they are all hot reply
#40	Oh, Texas September 29, 2008 at 12:58pm Hills?? I had to really look hard to see any gradient whatsoever. reply
#39	Owning September 28, 2008 at 2:00am Wariner would not waste his time in this workout you douche. reply
#38	Ya September 27, 2008 at 7:24pm is that jeremy wariner in the begining reply
#37	Jr September 26, 2008 at 7:39pm Looks like fun! reply
#36	RE: Please September 26, 2008 at 12:54am Granted Flo used the incorrect form (before editing) of the word 'there', but I must ask, why the hell does it matter? If your looking for flawless literature then go to another site. This website may have informal writing in blogs and notes but it has formal coverage on the great world of running and thats all that matters!! reply
#35	Hmmmm September 25, 2008 at 2:08pm It is not working for me. reply
#34	Hey 'What?' September 25, 2008 at 2:40am their website says "Chartered in 1845 by the Republic of Texas, Baylor has an enrollment of about 14000 and is the largest Baptist university in the world." so they are a religious school reply
#33	Please September 25, 2008 at 12:07am correct the use of there....when it says "there next meet" please write "their" reply
#32	Looks To Me September 24, 2008 at 11:02pm like they are 400 guys. they wariner look a like looks to me like boyd. i forgot his first name but thats his last name. his a 400m/400m hurdle guy reply
#31	Max Group September 24, 2008 at 10:32pm that is a huge team reply
#30	.. September 24, 2008 at 9:56pm You guys always use really good music, nice job! reply
#29	Drew Kogut September 24, 2008 at 9:00pm i saw the baylor women run at TAMU they were fiiiiiine reply
#28	Samiam September 24, 2008 at 8:22pm Skinny white guy in half-tights and shades, isnt wariner,but is a NATIONAL CHAMPION reply
#27	Cheryl Lowe September 24, 2008 at 8:21pm I am happy beyond words right now :) reply
#26	Joseph Hawkins September 24, 2008 at 6:58pm Go Bears! reply
#25	Former Bear September 24, 2008 at 6:51pm That sure brought back some memories! reply
#24	Jacob September 24, 2008 at 5:34pm Holly man distance runners cant do drills reply
#23	Ladybacks September 24, 2008 at 5:09pm ...seriously. reply
#22	dcsolorunner September 24, 2008 at 1:57pm How many people are there? Jeez that looks like alot reply
#21	Joshua Neyhart September 24, 2008 at 1:50pm very nice! reply
#20	Gcrunner September 24, 2008 at 1:32pm it stops after like 15 secs. reply
#19	Gcrunner September 24, 2008 at 1:30pm it's not working reply
#18	Nice September 24, 2008 at 11:10am The pre run prayer is great reply
#17	Ryan From Flotrack September 24, 2008 at 10:56am for some of you below, the vid should be working fine. as for the guys running, those are some of the 400/800 guys at baylor who are getting some good fall training in. reply
#16	Logan Sherman September 24, 2008 at 10:42am Erin puts the E in dEad sExy!!!!!!!!! ILOVE THE BEDELS reply
#15	Isha Verma September 24, 2008 at 10:33am Check out that hoss Kristen Hanselka making Kingwood High School proud!!!! :) reply
#14	Mary September 24, 2008 at 9:56am W.O. Wednesday is back! Happy happy, joy joy. reply
#13	David Cohen September 24, 2008 at 9:43am I love the Jupiter One song--it gets me so amped! reply
#12	Ahhh September 24, 2008 at 9:20am does not work . . . reply
#11	Cman September 24, 2008 at 9:12am haha allriight alright allright them baylor girls are looookin good 254 in tha house reply
#10	You Know... September 24, 2008 at 9:09am you know what I love about college girls? I keep gettin' older, they stay the saaaame age. reply
#9	Cheryl September 24, 2008 at 8:51am Ryan you are awesome!!! reply
#8	No September 24, 2008 at 8:43am you really think jeremy wariner would be falling off in this workout? reply
#7	Roland Graves September 24, 2008 at 8:31am it cuts off before the end reply
#6	Just Wondering September 24, 2008 at 8:17am Skinny white guy in half-tights and shades - was that Jeremy Wariner? reply
#5	Cheryl September 24, 2008 at 7:43am Yay Coach Harbour!!! reply
#4	Richard September 24, 2008 at 7:17am The video works fine...my browser was kicking me out at the 1:30 mark before.... Another wonderful workout video! Thanks! reply
#3	Ryan Pancoast September 24, 2008 at 7:03am can you fill us in on who those random guys were in the workout? 400-800m runners there for some overdistance, or xc guys there for a relaxed workout? reply
#2	Richard September 24, 2008 at 6:53am This video, which starts so well, seems truncated. reply
#1	Louie Cook September 24, 2008 at 5:21am hey if you guys are still in waco would it be possible to meet the infamous people of flotrack? we could catch a run in cameron park reply

Baylor Women Workout - Episode #1

Workout Wednesday, Season 2

All Over The Place ⋅ ⋅ Sep, 24 2008 | Coverage created by Ryan From Flotrack