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McMillan Elite

McMillan Elite

McMillan Ranch  ⋅  Flagstaff, AZ, US  ⋅  Nov, 19 2008   |   Coverage created by Mark From Flotrack


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About Greg McMillan 

Organization:McMillan Running
Bio:
For More Information about the Post-Collegiate Group visit, mcmillanelite.com.


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#22
Anonymous Coward   March 17 at 4:35pm
So, you're only willing to help those who are complete badasses in college. not those who did well, but If worked on, they could be competing at the trials? Hmm thats kind of stupid.
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#21
Ian Grice   July 12, 2008 at 6:56pm
these guys work so hard they deserve every success in the tough world of elite distance running. True grit ,determination and total committment to running- keep up the hard work men!
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#20
Cman   July 2, 2008 at 6:02pm
that park is like a dream come true
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#19
DCsolo   June 11, 2008 at 2:33pm
the RMAC has 5 or 6 tracks above 6500ft just off the top of my head.
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#18
Gunnison, Co   March 26, 2008 at 1:21pm
Western State College's rubberized track :7753'
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#17
Moremoremore   February 6, 2008 at 1:25pm
there should be more videos about these guys. This is real interesting to watch
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#16
Waytonk   December 29, 2007 at 4:30pm
awesome.
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#15
One   December 29, 2007 at 11:42am
nice song
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#14
Rico_x   December 24, 2007 at 9:14am
I appreciated the intro. Other high elevation "rubberized" tracks: Los Alamos High School (NM) 7288 (or is it 7266?). (Discussed in "Bowerman and the Men of Oregon". 35 miles away in Santa Fe, NM ~7k' is another high school track. Just off "the hill" from Los Alamos is a high school track at
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#13
Giraffe_x   December 22, 2007 at 11:09pm
Don't change the opening... its cool to hear about all the things you do man. Keep up the awsome work.. Lets see some hansons brooks videos
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#12
Ndk   December 22, 2007 at 10:17pm
Lemoncello was doing his run at a different time that day. He's getting fit and ready for World XC. You'll see results from him in January.

On that particular leg speed session, Greg was trying to get the athletes to work on their neuromuscular system - exploding off the line for 50m or so - many talk about this as alactic training. He describes their training and the philosophy behind it on their website (training blog). For this type of training, the athlete (like in hill training) will have exaggerated arm swing.
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#11
Benj   December 21, 2007 at 11:43pm
Where was Lemoncello during all this? He wasn't on the new video on the team website either.
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#10
Sassy   December 21, 2007 at 3:39pm
Great video, but could do without the music. Just let the mike pick up all the ambient sounds. McMillan seems a little overzealous at the track workout--is he really telling elites to use their arms more?
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#9
Mofast   December 21, 2007 at 1:18pm
Please don't do any more dramatic openings anymore...it doesn't work for this video esp. but the rest of it is cool.
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#8
Ivory   December 21, 2007 at 12:16am
Set an open course for the virgin sea
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#7
James Donahue   December 20, 2007 at 4:24pm
what a corny intro.
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#6
Chuck Woolridge   December 20, 2007 at 1:01pm
Go Bret!
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#5
Jim_x   December 20, 2007 at 10:18am
One "i" in McMillan. If anyone is applying to the Elite it'll help to know that;)
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#4
Reid Coolsaet   December 20, 2007 at 9:46am
nice vid. can't wait to get back there in the spring.
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#3
Tony Casey   December 20, 2007 at 8:55am
Amazing video!
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#2
Joshua Neyhart   December 20, 2007 at 8:34am
100 miles of trails!!!!! Jack Daniels roaming around!?!? I am there. Also, this is how the sport is going to grow. With groups like we've seen in the vids. the past 2 days!
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#1
Tristan Roberts   December 20, 2007 at 1:13am
Okay, who wants to move to Flagstaff?
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McMillan Elite

Uploaded By: Flotrack
McMillan Elite is a post collegiate group in Flagstaff, Az and the founder and head coach, Greg McMillan announced the new group here on Flotrack on Feb 27th, 2007 (What was I thinking with that mic. Sorry Greg) and since that time he has seen great success. Recently I traveled to Flagstaff and was blown away by the beautiful town and how fast Greg's group has formed. McMillan Elite is looking to add quite a few male and female runners this spring so if you want to compete after college or you know someone who does check out the video and contact Greg for more info. Click here to see the McMillian Elite Website. Here is the "about us" from McMillan Elite McMillanElite is a new, post-collegiate running team based in Flagstaff, Arizona and under the direction of Coach Greg McMillan. This new team offers emerging elite runners an ideal training environment combined with the necessary support to achieve success in long distance running.
December 20, 2007
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