3. Cross Training makes you better?, Thirsty Thursday

Saucony Thirsty Thursdays with Jack Daniels

High Altitude Training Center ⋅ Flagstaff, AZ, US ⋅ Feb, 19 2009 - Mar 26 2009 | Coverage created by M V

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About Jack Daniels

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Jack Daniels, Ph.D. Jack Daniels, head distance coach at the Center for High Altitude Training at Northern Arizona University, trains and consults runners from all over the world. Daniels has been named…
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#3	Max Group November 12 at 1:18pm Is there any way we can get this whole interview on DVD or something? That would be pretty cool. reply
#2	Nick Higgins October 30 at 2:33pm I really enjoy listening to what Dr. Daniels has to say. I bought his book this semester, but haven't been able to finish it because of my class workload. However, these videos get me excited for winter break when I can sit down and read the book cover to cover. reply
#1	Karl October 29 at 3:34pm At the end of all these lectures it would be nice to have one long compiled video to watch. Lots of useful tips! reply

3. Cross Training makes you better?, Thirsty Thursday

In this week's episode Jack talks about what you need to do to be a better runner and what incorporating cross training into a training plan does for you.
October 14, 2009

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cross training, thirsty thursday, jack daniels

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