3. Factors in Altitude, Thirsty Thursday Season 1

Saucony Thirsty Thursdays with Jack Daniels

High Altitude Training Center ⋅ Flagstaff, AZ, US ⋅ Feb, 19 2009 - Mar 26 2009 | Coverage created by M V

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About Jack Daniels

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Jack Daniels, Ph.D. Jack Daniels, head distance coach at the Center for High Altitude Training at Northern Arizona University, trains and consults runners from all over the world. Daniels has been named…
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#21	Mary Kay June 18 at 1:06pm Could you address low ferritin levels in runners? reply
#20	JLO March 27 at 1:04pm Regarding threshold running at 6min pace vs 5:40 pace...if you learn to do it, as he says, at 6min pace, doesn't that disincline you to do it at 5:40 pace, as your threshold becomes 6min pace? Or are other physiological factors, like more oxygen in the air down below, going to allow you to then run faster, even if your body learned to remove lactate at a certain speed? This has always been my question, and I don't think he really addresses it--just pushes it aside as not a concern. It's not clear why it's not a concern. reply
#19	Ryan March 13 at 4:50am I hope you guys can do this longer then the six weeks that you have planned. This is an amazing series and people benefit alot from it. Hes a genius! reply
#18	Ron March 12 at 9:44pm Jack Daniels is always interesting. He makes you think about exactly why you would want to do a particular kind of training. Thanks Jack and thanks Flotrack for running this series. reply
#17	Anonymous Coward March 12 at 9:38pm I think I want to do summer training with Good Ol' Jack reply
#16	Anonymous Coward March 12 at 8:45pm Weird how he didn't address what is going on physiologically when you train at altitude. reply
#15	Enjoyed March 12 at 8:23pm i really enjoy this ryan. thank you. reply
#14	Tt March 12 at 6:49pm I am THIRSTY! reply
#13	Thirsty T Days March 12 at 6:03pm I vote for "Thirsty T-Days" both tuesday and thursday. That would be awesome. I love what you have hear anyway. reply
#12	T March 12 at 5:21pm not really impressed. reply
#11	Nathan March 12 at 5:09pm "learn to hurt." I like that. That'll go through my mind next time I do a tough work out. reply
#10	Great March 12 at 5:06pm Another great video from Flotrack reply
#9	SDDS March 12 at 2:30pm So true.....Altitude has little to do with it. It is all about the environment and teaching your body to accept more pain. reply
#8	Halpz March 12 at 2:27pm Call me crazy, but I could have sworn he took the shape of a unicorn durring that interview and his voice sounded like a mix of fergie and jesus reply
#7	Learn To Hurt March 12 at 1:19pm Love TT, keep it coming. I'm getting thirsty just sitting here. reply
#6	TJ Niles March 12 at 11:22am Great interview. reply
#5	Jack's Nuts March 12 at 11:01am get off me. reply
#4	Victor LeMay March 12 at 10:21am He's godlike. Was it me or was he glowing for a little bit? lol reply
#3	Ryan Parker March 12 at 9:43am Nothing like learning from the best there is! reply
#2	Wf March 12 at 9:16am great interview-thank you reply
#1	Jon Colletti March 12 at 9:09am Finally! I've been waiting for the latest edition. This is one of my favorite features on Flotrack. reply

Thirsty Thursdays with Jack Daniels

3. Factors in Altitude, Thirsty Thursday Season 1

This week Jack talks about factors dealing with altitude and what runners really learn when they train thousands of feet above sea level.

More with Jack Daniels.
February 19, 2009
Event: Season 1

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