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episode 1- Spring Break Workout

Brea Olinda Workout Wednesday

Brea  ⋅  Brea, CA, US  ⋅  Apr, 17 2009 - Nov 30 1999   |   Coverage created by Nathan Richey


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#18
PETE   May 14 at 5:34pm
http://ca.milesplit.us/teams/BOHS/performances

Nuff Said
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#17
Jake Quattrocchi   April 23 at 8:58pm
I cant believe my curses were edited out. makes it sound weak
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#16
Tom Shore   April 23 at 8:46pm
jake that was great
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#15
Jasen Mashal   April 23 at 8:43pm
haha jake...
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#14
Jake Quattrocchi   April 23 at 7:55pm
Wow, internet tough guy....people can say anything they want, but claiming something like multiple state championships is bold. Why dont you give a name or something at least, so we can verify that? Even if you were, it still is a move to talk on a team that films races and workouts for our own benefit. Its called courtesy, you dont need to be a douche
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#13
.....   April 23 at 7:05pm
which one of my California state championships should i enlighten you with?
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#12
Jake Quattrocchi   April 23 at 6:20pm
Cool how you hide behind anonymity ...., why dont you prove some credentials or stop spending so much time on flotrack watching videos of high school workouts
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#11
.....   April 23 at 12:41pm
cameraman is terrible. pick a high school thats actually good
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#10
Jasen Mashal   April 23 at 9:02am
this workout was awesome!
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#9
Tom Shore   April 23 at 12:10am
am i the one bouncing my head
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#8
Nathan Richey   April 23 at 12:05am
his name is Jeremy Rae
reply  
#7
Cody Nguyen   April 22 at 11:55pm
Who are you???... O.O
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#6
Lol   April 22 at 11:02pm
that one kids gotta learn to keep his head from bouncing around
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#5
Erich Yanoschik   April 22 at 10:57pm
Sweet vid guys!!!!
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#4
Damon Cook   April 22 at 10:52pm
same here :(
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#3
Jake Quattrocchi   April 22 at 10:41pm
i missed this :(
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#2
Tom Shore   April 22 at 10:18pm
haha Tom shore.....Hurdler
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#1
Kyle Merber   April 22 at 7:53pm
what are these guys prs? the freshman?
reply  

 

episode 1- Spring Break Workout

Uploaded By: Nathan Richey
Brea Olinda's first workout that is taped and put on flotrack. Being mid-season this workout is not meant to be super fast and destroy the runners. Instead Coach Mattern isn't going to tell the runners what to run next until they finish with the repeat before, to simulate unexpected moves made during a race and how to deal with them. Special thanks to Mattern for the music on this video.
April 22, 2009
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