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Paris Breakfast with Shannon

FloEuro Trip, Season 3

The World  ⋅    ⋅  Jul, 1 2009 - Sep 1 2009   |   Coverage created by Ryan From Flotrack


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About Shannon Rowbury 

College:Duke University
High School:Sacred Heart Cathedral Prep
Bio:
A Duke graduate, Shannon is a San Francisco native who now lives in Oakland.


 

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#23
Matt   July 20 at 8:41pm
i wonder in any women make comments on these vids. seems like it's all dudes.
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#22
Oaktown Runner   July 20 at 12:00pm
this is hilarious
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#21
ivanvano13   July 19 at 10:28am
http://www.letsrun.com/photos/2008/adidas/images/Rowbury_ShannonPre-Carson08.JPG
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#20
It's Early Over There   July 18 at 6:32pm
Maybe Shannon looks tired because she isn't a morning person
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#19
Anonymous Coward   July 18 at 5:45pm
Or Rashers?
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#18
Anonymous Coward   July 18 at 5:44pm
No Salami?
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#17
Bob   July 18 at 3:56pm
up all night said:
“Shannon looks tired”
it's cause she isn't wearing any makeup. tends to happen to girls.
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#16
Eric Moore   July 18 at 7:45am
Where's Leo?
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#15
Laura   July 18 at 3:34am
I thought it looked like a good selection of food.
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#14
Up All Night   July 18 at 1:35am
Shannon looks tired
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#13
Nen   July 17 at 3:20pm
Bad Eggs said:
“Did the eggs do in Vessey?”
Must have... They definitely did in Cragg anyway: 8 minutes for the 3k!!
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#12
Bad Eggs   July 17 at 3:06pm
Did the eggs do in Vessey?
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#11
Andrew Utas   July 17 at 2:33pm
Reconciling "Provencales" and "Mediterranean":
Provence is the southeastern most region of France. It borders on Italy and the Mediterranean Sea. In stark contrast to traditional French cuisine, Provencal food is decidedly Mediterranean, featuring many Italian and even middle eastern ingredients like olive oil and chickpeas as well as incorporating local seafoods.
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#10
John Darmody   July 17 at 1:24pm
Not quite like the Nick Willis ultimate breakfast - every different kind of cereal, granola, non-fat milk, yogurt, banana, chocolate all together
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#9
Runner   July 17 at 12:56pm
" eggs for breakfast and a turkey sandwhich for lunch? That is a lot of protien!"

I would hope that an elite athlete eats good. If you think that is a lot of protein you probally have a protein defieciency and you would get a boost to your running performance. I just had to comment. It seemed interesting that you said that. I eat a lot of protein. For breakfast a cup of oatmeal and a cut of milk is 20 grams of protein, whoah, watch out! Don't forget the oranges and some almond butter to go with the toast. I am just messing with you but anyway, good breakfast choice in paris.
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#8
Haute Cuisine   July 17 at 12:07pm
The eggs that were on the plate in the last few seconds didn't look so bad.
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#7
Aidan Goltra   July 17 at 11:09am
Eggs for breakfast and then a turkey sandwhich for lunch? That's a lot of protien!
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#6
Bryan Spreitzer   July 17 at 10:32am
most of that looked nasty, especially the eggs

those mediterranian tomatoes looked so good
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#5
?   July 17 at 10:22am
the eggs look good....
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#4
Tony Payne   July 17 at 8:32am
Wow, this is the best that a Golden League meet in Paris can come up with?! Any average hotel in the US can do better than this.

And those eggs are atrocious!
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#3
Michael Petrina   July 17 at 8:17am
muesli is so yummy! and the eggs look like oatmeal nasty
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#2
qsuriname   July 17 at 8:04am
yeah eggs look kinda gross. Everything else looks great though.
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#1
Ryan Pedvin   July 17 at 6:17am
o god...those eggs look disgusting
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Paris Breakfast with Shannon

Its the morning of the Paris Golden League Meeting and its time to eat breakfast! I met up with Shannon Rowbury and she took me through the breakfast line. Some meets have some interesting choices, but Paris was relatively standard. I have yet to find a meet with good eggs, but there is still hope. Alistar and Solinsky also joined us for a bite.

Shannon races the 800 tonight while Alistair and Solinsky will be doing the 3k.
July 17, 2009
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Kim Smith 10k Berlin World ChampsKim Smith 10k Berlin World Champs
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Get to know Christin Wurth-ThomasGet to know Christin Wurth-Thomas
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Get to know Ben BruceGet to know Ben Bruce
Get to know Rob MyersGet to know Rob Myers
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