Home » Videos » Coverage

Portland XC Workout - Season 4, Episode #3

Workout Wednesday, Season 4

US  ⋅  Sep, 23 2009   |   Coverage created by Ryan From Flotrack


   [ Add Photos ]   [ Add Videos ]


 

 URL: 

About Rob Conner 

Organization:University of Portland
Bio:
Coach Conner has guided the Portland Pilots for the past 17 seasons to national recognition with 7 national appearances and 4 All-Americans. Portland has posted 4 top 12 finishes and 3 top ten. The 2001…
+ See More +


 

Enter Your Name

or Login Here
Please enter this code to post comment. Login to skip Captcha.
captcha img

#13
Sfa   December 5 at 1:10am
you call that a hill?
reply  
#12
Ratandcats   November 15 at 6:41pm
you're looking stupid now
reply  
#11
Phillip Hinrichs   October 21 at 2:20pm
They have like an army, gosh I hope they have a lot of depth. The xc team takes up probably an entire floor in the dorm rooms!
reply  
#10
DW69   October 10 at 8:44pm
hey matt. shut up. youre slow
reply  
#9
Matthew Bigman   October 4 at 10:47am
yeah, that hill was nothing and love to see some prime ball-scratching. Not my favorite workout video, nor my top 25
reply  
#8
TJ   October 2 at 10:21am
Nice ball-scratching in the background at the 5:35 mark. Hahahaha!
reply  
#7
Littlenkebo   October 1 at 10:26pm
i think the videos just kidding or something,

cause uhh if that was considered a hill then
the Great Wall of China a Lego building.
i mean c'mon! Get real Hills!
reply  
#6
Werndl   October 1 at 5:30pm
that was almost as steep as a pitching mound
reply  
#5
?   October 1 at 4:47pm
I don't see any hills...
reply  
#4
Cosby Power   October 1 at 1:28pm
Pfffffffffffff, what kind of an ant hill are they running up! Oregon will triumph over these twerps while drinking a Grape Crush!
reply  
#3
Anonymous Coward   October 1 at 11:42am
this place doesn't look all that hilly. i know video may not show it but it look like real easy hills if any?
reply  
#2
Anonymous Coward   October 1 at 5:40am
very nice,dunbar sub 9:00 last year
reply  
#1
Andrew Garai   October 1 at 3:20am
How many freaking kids are on that team!?
reply  

 

Portland XC Workout - Season 4, Episode #3

Video feature of a workout in mid-September, 2009. The Pilots are preparing for the upcoming Bill Dellinger Invitational hosted by the University of Oregon and featuring numerous top 25 teams.
October 1, 2009
Tags:

Rate this Video
4.8/5 (13 votes cast)

Resources

More Rob Conner Videos

Flotrack XC Super Coverage

Checkout a new workout every wednesday from some of the top schools, athletes, and clubs from around the world!

Check out the other workouts:

Season 1 Workouts
Season 2 Workouts
Season 3 Workouts
Season 4 Workouts

 

+ Videos (11)