Ryan`s Trip out west

stop by houston and get some stuff from THE WOODLANDS

lets try to get some oklahoma state distance stuff. guys have always been to nats and have been under-the-radar

Dig it Ryan. Let's see you hit a few workouts with some people!

Hope to catch you in Austin this summer.

The adventures of Ryan. go through osu or even OU and try to get an interview, both of those coaches are great

Why not stop by Grambling State University, in Grambling Louisiana. It is between Shreveport and Monroe, if you get near Louisiana. Talk to Carlos Robinson. Good T&F program there. We win more championships than the football team.

Ryan, Augusta is just a short drive from Clemson and wouldn't be a big detour. You can hit I-20W and be in Athens before you know it. If nothing else, I'll by lunch and throw some swag at ya. Lord knows you probably won't be doing much laundry on this trip and could use the free clothes so you don't begin to smell. lol
-By the way, did you say you ran at Clemson??? If so, Ian Potter (All-ACC hurdler from Clemson) works for Augusta State. Don't know if you guys ever crossed paths.

This is pretty far out of the way but a workout of the Madison Crew (Tegenkamp and company) would be absolutely awesome!

Ryan,

Come to Clinton, TN (near Knoxville) on Tuesday for our Sectional Championship track meet.

Ry loves cheese!!

Do come to Kentucky, please? Make a stop in Louisville while you're at it. The program has really come a long way in just a few years.

In Lexington Kentucky, that is...

Come to UK: Men's track=18th in the national rankings. A killer 400 squad and a sub-4 miler in John Richardson. And the track is 1/2 mi. from my house!!

take a stop at Alabama...see whats going down with their distance guys

Hey dude, you should add the gnarly diving platform clip when you get a chance...had a blast, thanks for hanging with us

Big River Running Company

you should stop by Oklahoma State if you can.

Ryan,
If you or FloTrack are ever in or passing through Columbia, SC you have a place to stay. We've got some great sprinters here and few old-timers who've run in the Olympic Marathon Trials and could give you some good stories. Later,
-Josh

nice work- have a safe and fun trip!

ryan, you rock man. thx for keeping us in the loop. awesome footage. keep it rolling. :)

thanks for the comments everyone. i am currently in Clemson, SC and will be here for a few days. my next couple of stops will hopefully be athens, GA, knoxville, and nashville so you have a heads up.

therube2004, i should have stopped by queens! i ran against Jeff G in high school.....ask him about it haha

'do this'.....don't get too excited but lets just say i may be a couple steps ahead of you ;)

Carrboro Athletics Club

Dont know if it would fit into your trip but if your still in NC. You should stop by Queens University of Charlotte. Maybe talk with the guys there? Scott Simmons great coach. Daniel K top DII runner. And there assitant coach Jeff G. and former hansons guy. I would say it would be worth while and think a lot of people would like to hear from those at QU.

Ryan, I just added you as a friend. I think I might have a pretty cool workout you could check out if we can work it out. Should be near the end of your trip.

Ryan,

A daily video journal %u2013 the way Mark did it last year in Europe was nice. Something simple that tells the story of your journey, the running locations you see and the runners you encounter.

hey since your in north carolina, if you can get an interview w/ felnagle or even one of her workouts that would be sweet! thanks

Shippensburg, PA. if yur going through there try and talk to steve spence

Alright, you need to stop by UT-K (University of TN). I am in Murfreesboro so there is always MTSU and of course in Nashville, you have Vandy, Belmont etc. If you are looking for any type of high school runner, Kathy Kroeger of Independence High School is a former footlocker champion.