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Well the only reason I went out in 4:30 for the first 1600 was because Coach Greaen told me that if I went out any faster then that he would give me two swats with the paddle when I returned home....true story.
4:06 is faster for sure. My guess is Henry could have gone faster but he wasnt tested. most impressive was the 4:30-I'm-just-cruising-first-mile and then the hammer went down with a 4:22 for good measure to run the still standing 8:52 record. Second and third place was 9:01.xx
that would more than likely be Eric Henry, 1987. he ran 8:52, which is still the record. he also did it with neg splits (4:30-4:22). then he came back and ran 4:09. second was 3 seconds back.
actually Michael's a pretty hardcore racer. At the Pearland meet he knocked over a guy from Creek in the 2mile 150m in because he got boxed in. But he did the same thing here that he did in the mile there, where he kicked up at the 1000m.
"colby lowe you better go man. that guys got a... oh my gosh! INSANE (random muffled screaming)" "get em boy. AHHH. colby says no!"
Priceless, that kid needs to realize his surroundings
"colby lowe you better go man. that guys got a... oh my gosh! INSANE (random muffled screaming)" "get em boy. AHHH. colby says no!"
Priceless, that kid needs to realize his surroundings
Whoever said Cook pushed Colby is an idiot. I'm a close friend of michael and he is not the kind of guy to push someone else. If you look at it michael was in front of colby when colby TRIPPED. It is just out of the question that michael would stick his arm behind him or turn around and push him during the last 200 of the mile...idiot.
Great race by Colby Lowe and Mike Cook, who I called Barnes for some reason the whole race. Lowe had to be surprised when heard and then saw Cook on the last lap. It is a great race and some fast times. I also want to apologize again for calling Cook Barnes. April 9, 2008 Level: hs Event: 1600
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B 1600 5A 1600 
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Props to Colby
YA THATS WHAT I THOUGHT!
than 8:52 4:09
Priceless, that kid needs to realize his surroundings
Priceless, that kid needs to realize his surroundings
colby gets tested in his final race and passes
what a race
iv never seen anyone that close to lowe 1500 meters in.
incredible race. Cook gave it shot. awesome.
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