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Day 8 - Bikes ???

Flotrack European Adventures, Season 1

France, Belgium, Switzerland  ⋅  Jul, 4 2007 - Jul 27 2007   |   Coverage created by Flotrack


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About Mark Flotrack 

Organization:Flotrack
College:The University Of Texas At Austin
High School:St. Ignatius
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Mark is one of the guys behind Flotrack.


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#11
Stp   January 19 at 8:17pm
Please, bring Martin over to flotrack! During the summer, its kinda off-season

He does great interviews, and is just a good, funny guy.
zippin over the the 'rasslin channel.
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#10
Anonymous Coward   July 18, 2007 at 8:39pm
citizen cope - son's gonna rise
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#9
Curious   July 18, 2007 at 12:47am
What song is playing while they are riding around town?
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#8
OHYEA   July 17, 2007 at 1:19pm
how hard was it filming while riding that bike?
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#7
BarneyGumble   July 16, 2007 at 3:02pm
you're in belgium, forget guinness, try bush beer- it packs a 12% kick
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#6
Bart VanAalst   July 16, 2007 at 2:41pm
Ian, you picked the right bike. For riding hills, you need gears!
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#5
Alexander Avilez   July 13, 2007 at 8:50pm
That workout video would be sweet...I wanna bike.
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#4
Erik   July 13, 2007 at 2:22pm
oregon pride
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#3
Andrew   July 13, 2007 at 2:12pm
Great Video. I want to see that workout video. He also seems like a cool guy compared to some of the other runners.
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#2
Jeff   July 13, 2007 at 1:05pm
Best video to date.
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#1
RobJackson   July 13, 2007 at 7:08am
I am interested to see what kind of work-out Ian Dobson does. Looking forward to seeing that. Thanks.
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Day 8 - Bikes ???

Uploaded By: Flotrack
I got to sleep in today and it felt great. I was going to run at 9 with a couple runners but they pushed back their run to later in the day and this suited me fine. When I did roll out of bed I went for a 53 min run. Today was the first day of training for an 800 that Terrence Mahon, Andrew Kastor, Brad, and myself will be competing in. I have noticed since I graduated college over a year ago. I'm a lil scared because the winning time was sub 2 last year and Terrence has been running a lot. We did 53 mins in the morning then I went out to film Ian Dobson's workout. After his workout I put on my old spikes and ran a 200. I was pleasantly surprised with myself when I saw that I ran a 26.4. After practice I went into town with Brad, Anne Shadle, Messener, and Andrew Carlson. We had some pretty decent food and headed home. I'm kind of tired because its 4:02 and I am thinking of making a Ian Dobson workout movie. Well I have to make this short because my eyes are closing.
July 13, 2007
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I am going to be traveling in Europe covering a lot of meets and interviewing lots of people. Bookmark this page or get this RSS feed to follow my journey around.

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