Nike - Routine
Video from keving1214 (More Videos)
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#1 | I know exactly how it feels as my training schedule includes daily doubles which mean a 6am run in the cold and dark. This has to be done as I need to put in an average of 100-120mpw in order to maintain my current performances in xc. Hence the need to be in bed by 10pm at the latest, in order to recover from the days efforts and rest and recover my mind and body ready for the next morning slog! Got to be done as its part of a runners life! reply |
Nike - Routine
December 30, 2008The daily early morning struggle to get up and run.
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