Explosvie Recruitment

Video from Jayson Jackson (More Videos)


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#3
Jayson Jackson   May 6 at 9:42am
Welcome to State College!
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#2
Doug Brusich   May 5 at 8:39pm
that wind makes for some awful background noise
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#1
Jayson Jackson   May 5 at 11:38am
Here is the link to the video on Rebecca's site:

http://runningrebecca.wordpress.com/2009/01/29/explosive-recruitment/
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Explosvie Recruitment

May 5, 2009

Before one of the workouts I was able to grab a few minutes of Artie's time and we discussed what he was incorporating into the Krush Program to make Rebecca more explosive.

Read the entire entry, "Explosvie Recruitment" on Rebecca's site.


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