The Krush Program

Video from Jayson Jackson (More Videos)


 URL: 

Enter Your Name

or Login Here
Please enter this code to post comment. Login to skip Captcha.
captcha img

#1
Jayson Jackson   May 6 at 11:28am
Here is the link to the video on Rebecca's site:

http://runningrebecca.wordpress.com/2009/01/30/the-krush-program/
reply  

The Krush Program

May 6, 2009

We have been using the phrase "Krush Program" a great deal in recent entries. Hopefully it reminded everyone of the classic film from 1985, Krush Groove. I am sure many of you are wondering what exactly is this specific program. Well today is your lucky day, so pay close attention as Artie gives us a glimpse inside the "Krush Program" as he shares with us its fundamentals and structure.

Read the entire entry, "The Krush Program" on Rebecca's site.


Tags:

Rate this Video
3.7/5 (3 votes cast)

(6) More videos from Jayson


Fresh Legs
Fresh Legs
Recap of the Cardinal 10k and More
Recap of the Cardinal 10k and…
Explosvie Recruitment
Explosvie Recruitment
The External Fixator and a Little Luxury
The External Fixator and a Little…
Welcome to the Krush Program
Welcome to the Krush Program
Why Not Me?
Why Not Me?