Top 4 Exercises for Hips & Glutes

Video from Layne Schwier (More Videos)


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#1
Layne Schwier   October 9, 2008 at 7:10pm
We have these stretch cords in our weight room so use them.
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Top 4 Exercises for Hips & Glutes

June 19, 2008
Learn how exercising your hips and glutes can help protect your knees during training and racing.
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