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In the Flotrack LIVE show from Day 3 with US Marathon team member Ed Torres about tonight's 10k final. Other finals tonight include the women's steeple and women's 100 meters.The next prediction contest is here with your chance to win…

We stopped by NAU's Dome to check out a workout with McMillan Elite. Forced inside by snow, McMillan has the guys doing some 400s....watch out for those Hammer intervals!

Workout:
16x400 @ 68-70
(every 4th…

May 8, 2009 Trevor Dunbar ran 3200 meters in 8:51. Kodiak High School vs. Bartlet High School in Kodiak, Alaska. This is the same track Trevor ran the 3200 Meter in the snow.

A couple weeks ago we checked in with Brie Felnagle to see how training was going this fall now that she's done with collegiate cross country. Brie talks about how things are going in her final year at North Carolina…

This workout came 3 days after Penn Relays on 4/29/08. Watch as the UVA squad prepares to qualify 5 guys in the 5k for the East Regional. Music by Honey Claws.

Only 3 days until NXN. Almost time to crown the #1 team in the land. Check out one of the most dominating teams in the country as they get ready to win a national championship this weekend!

Music:
4.30 rating | 59 comments | 38 votes

Eight days out from the conference meet, the LSU mid-distance squad does one of their signature pre-championship workouts as the get ready to challenge their rivals in the SEC Championships at Kentucky this coming weekend. The LSU women are defending…

The Tiffin XC team was in action at the Southern Missouri Stampede. Follow the guys as they race their way to 15th out of 39 teams (missing nationally ranked Harding by 10 points). Also, get an all-access look at what…

Molly Huddle and Roisin McGettigan (Ro) who run for Run Providence do a ladder workout on the Brown University track in Providence, Rhode Island. Molly Huddle was a mulitple All-American at Notre Dame and Ro is the Irish record holder…

This past weekend saw a ton of great times run at Stanford, however, there was one familiar face that we did not see out there. For the past few months Josh McDougal has been dealing with some unknown problems while…